Trainwell in Japan

Japan, with its blend of futuristic cities like Tokyo and traditional landmarks like Kyoto, offers diverse options for personal training. However, finding affordable and personalized remote coaching can be a challenge in a country known for its high cost of living.

Find your trainer

Variety of people working out from home and at the gym

How to get started in Japan

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Find your trainer

Why trainwell?

Man holding a mobile device looking at his fitness app

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Japan.

Woman working out on trainwell app at the gym

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Japan.

Women working out with family

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Japan.

Personal trainers available in Japan

Kara M.

Melissa N.

Kaycee C.

Erin B.

Learn more about trainwell

Learn more about what makes our fitness experience different.

Discover insightful articles and inspiring stories on our blog.

Have questions?

Explore answers to common questions about trainwell.

Start your fitness journey today

Find your ideal personal trainer in Japan and take the first step towards a healthier, more active lifestyle.

Find your trainer