Hey there, I'm your trainer, Brittney! I grew up in the beautiful and scenic Pacific Northwest, where I developed a lifelong love for movement, adventure and wellness. I’ve been a competitive swimmer, cheerleader, volleyball and softball player, and most recently, a triathlete. My passion for changing lives has only deepened in the years since I became a fitness instructor and certified personal trainer. I’ve worked with a wide variety of clients ranging from youth to high school and collegiate athletes, to general fitness enthusiasts and seniors. I have a special place in my heart for individuals living with chronic illness, autoimmune disorders and eating disorders. My training philosophy focuses on evidence-based research that improves quality of life by implementing daily strategies of intentional movement, mindful nutrition and self-care. I believe that your health is your greatest wealth! As a certified personal trainer and sports nutrition coach, I am here to provide education, encouragement and support.
