Hi, I'm Kaycee! I'm from a tiny town in Texas where I grew a deep passion for sports, participating in almost every sport imaginable. This excitement led me to pursue a career working with professional athletes, primarily within the NFL and MLB. However, I felt that something was missing and realized that my true purpose was in a different direction.
Transitioning into personal training, I found a sense of joy and fulfillment in helping people transform their health and lives. My love for training and health is driven by two key experiences: recovering from a back injury that left me unable to walk in high school and witnessing family members pass away too soon from preventable diseases during my childhood.
To me, movement is a gift and I've seen lives change from implementing it into their daily routines. There is nothing I love more that helping others feel happy, healthy, and healed!
