Trainer Kara Profile

Meet

Kara M.

Hi, I’m Kara. My passion for exercise began during my first experience with Tae Bo and soccer at a young age, and I played soccer for 15 years. I believe that along with exercise, holistic wellness strategies are the best way to achieve and maintain a healthy body, mind and soul, and live your best life. I believe that exercise doesn’t have to be a daunting task, and I pride myself on making training sessions fun, yet challenging, educational and, most importantly, effective!

Experience

BS Exercise Science

Certified Personal Trainer

Fitness Nutrition Specialist

Specialties

Strength & Conditioning

Functional Training

Weight Loss

Loves

Dogs

Philosophy

Painting

Identity

Female

Timezone

America - Los Angeles

Testimonials for

Kara M.

trainwell has been a game changer for me, instilling confidence and extending my knowledge of exercises, all the while helping me conquer mental blocks. My coach is incredibly flexible and ensures my workouts are customized to my needs, like regaining strength and mobility in my knees. It's more than just workouts; it's about a sincere relationship where I can be honest and feel supported. She is truly amazing!

Raquelle

Trainwell client since Sep 21, 2023

Kara, my trainwell coach, is the gem I never knew I needed on my fitness journey. I appreciate her support, encouragement, and responsive attitude, especially when she adapts workouts based on my feedback and work schedule. She's simply incredible, going above and beyond to ensure my experience is tailor-made and enjoyable.

Ian

Trainwell client since Oct 05, 2023

My trainwell coach has been instrumental in reshaping workouts based on my feedback, helping me maintain a 70-day streak, something totally imaginable before. Her willingness to rework exercises to suit my personal needs is absolutely the best part about her. Enrolling in this has been truly beneficial, I now observe positive transformations in my habits, and her encouragement continues to fuel these changes.

Anshuman

Trainwell client since Oct 04, 2023