Personal Trainers Popular in Waterloo, Iowa.

Trainwell trainers popular in Waterloo, Iowa

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.8 - 36 reviews

Hi! I'm Jessie! Growing up playing soccer through college - I've always had a natural want to move my body! Throughout my soccer career, I endured 6 knee surgeries and needed to find a way to step away from the sport I love but continue to keep my body strong, functionally fit, and active so I could maintain the ability to do every day activities as I get older. The ultimate goal was to mitigate any pain that may come from multiple operations long term! I was introduced into bodybuilding and strength training during my collegiate years and found a passion in the sport and a love for personal training within my studies! The consistency, discipline, growth both physical and mental has been a game changer in my life! I've never felt more healthy, confident, and strong! I look forward to every single meal, workout, and care/recovery that comes in between! Everyone has an ability to move and this is why I love taking an integrated approach to give everyone a chance to be the best version of themselves within their own capabilities! I strongly believe that exercise is one of the best approaches to leading a very happy, healthy, and pain-free life and I look forward to helping everyone along their journey! We all start off at the same place - this is only the beginning!

Senior Fitness Specialist

Functional Fitness/General Nutrition

4.9 - 66 reviews

Hi, I’m Alexis! I love helping my clients improve their quality of life through behavior change. It’s all about those small steps and working to be 1% better each day! It brings me joy to see clients accomplish their goals (big and small) and recognize what the body is capable of. I’m here to challenge, empower, and guide you throughout your entire journey as you become the best version of yourself. It takes patience, dedication, and consistency to succeed. I can’t wait to support you on your wellness journey!

General Health & Wellness

Prenatal & Postpartum

4.8 - 71 reviews

Hi! I'm your trainer, Lauren. Growing up as an athlete and competitive swimmer, I've always been very passionate about health and fitness. I've been a certified personal trainer since obtaining a B.S. in Exercise Science in 2012. I enjoy helping others see what their bodies are capable of, live with less pain, and reach or exceed their goals. I have worked with a variety of clients and have learned that there is no "one-size-fits-all" approach. My goal is to meet you wherever you are in your fitness journey and help you reach beyond your goals. I will be there to support you and hold you accountable every step of the way!

Prenatal & Postpartum Fitness

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Iowa.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Iowa.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Iowa.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Iowa.

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