Rochester Personal Trainers

Rochester, surrounded by its scenic Finger Lakes and quaint neighborhoods, offers a variety of personal training options for its residents. However, with a limited number of high-quality trainers and a lack of convenient fitness facilities, finding the right personal training solution can be a challenge.
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Trainwell trainers popular in Rochester, Minnesota

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

A headshot of remote personal trainer Farrah
Farrah P.
4.7 - 68 reviews
Hi, I'm Farrah! I am a mother of 3, and married to the love of my life. I also have 2 furbabies--a Siberian cat and a Maltese Poodle. Our family loves to stay active and healthy. I grew up surrounded by fitness. My mom was a group fitness instructor and even held workout groups in our home! In high school, I developed an interest in weight training. I ended up pursuing a fitness education and immediately jumped into the training world. I also competed and coached in the bodybuilding world for almost a decade. What I love most is helping people with daily fitness routines. Adding the basic habits of fitness into your routine is one of the most fundamental pillars in my opinion, and I love helping people make that happen!
General Health and Wellness
Pre/Post Menopausal
A headshot of remote personal trainer Ken
Ken E.
4.9 - 131 reviews
Hey, I’m Ken. I have a deep passion for health and fitness from playing many sports in high school and college. This led me to become a certified personal trainer specializing in performance, strength, injury prevention, and nutrition. Over the years, I have gained experience working with clients of all ages. I learned to implement strategies to promote healthy habits, sustainable results, and knowledge to help each individual become the best version of themselves. I enjoy helping clients build strong lifestyle habits by achieving daily goals. I love seeing how clients get lasting results and transform their bodies forever. I will challenge you and be your biggest supporter.
Sports Performance
Weight Loss
A headshot of remote personal trainer Amanda
Amanda R.
4.8 - 106 reviews
Hey, I'm your trainer, Amanda! My passion for health and fitness began when I played soccer and lacrosse in high school. In college, I kicked off my career as a group fitness instructor and personal trainer. I taught kickboxing classes and worked with clients who wanted to lose weight and gain muscle. Over the years, I've developed a deeper, more holistic understanding of what it means to be truly healthy and fit. I have learned to coach my clients on how to build healthy habits that last a lifetime and to value rest as much as they do work. I love watching my clients become more connected to their bodies and minds every day. If you work with me, I will be your number one supporter and guide. I will help you break through limiting beliefs and teach you to enjoy the journey of creating a new lifestyle of health and fitness.
Strength Training
Holistic Fitness
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Minnesota.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Minnesota.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Minnesota.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Minnesota.
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