Hey! I’m Erica. My passion for fitness, health, and wellness started at a young age, as I was a 3-sport athlete until college. As I grew older, my goals changed from “being the best player on the field” to “finding a routine that not only keeps me in shape and healthy, but also allows me to do what I love.” Together, combined with your own discipline and commitment, we can develop a program that gets you results and is also sustainable with your life outside of the gym. My goal is to help you truly enjoy the journey of creating a healthy lifestyle that you love!