Personal Trainers Popular in Rochester Hills, Michigan.

Trainwell trainers popular in Rochester Hills, Michigan

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 157 reviews

Hey, I’m Mike. My health and wellness journey began when I was 16 years old and I stepped into the gym for the first time--I fell in love. I began independently learning the process of starting a healthy routine of consistent exercise and proper eating habits. This led me to become a certified personal trainer. Ten years later, I have gained experience working with clients of all ages and fitness levels, with a focus on sustainable lifestyle changes. I will set you up for success and be with you every step of the way whether you are just beginning your journey, or have many years of fitness experience.

Diabetes/Blood Sugar Management

Strength & Conditioning

4.7 - 67 reviews

Hi there! I'm Kara. I have been blessed to help clients meet their health and fitness goals for almost two decades. I am passionate about meeting clients where they are to build sustainable goals that are realistic and motivating. Growing up, I saw my family struggle with weight and health. I experienced that same struggle, and it followed me into early adult life. I decided to make a change and when I did, I wanted to take everyone with me! I believe in personalized training because everyone is unique and has goals and passions that are personal and meaningful on their journey. I am dedicated to supporting and encouraging you along your path to ultimate health.

Postpartum Fitness

4.7 - 76 reviews

Hi, I’m Ebba! I am originally from Sweden but made the exciting move to the United States to pursue my bachelor’s in kinesiology (the study of body movement). I was a gymnast when I was young, and my interest in athletics evolved into a passion for fitness and health. Working as a fitness professional, I have found that balance and moderation are the keys to success. I am committed to guiding and helping you on your journey by providing encouragement, accountability, motivation and support. Together we will cultivate a relationship that is based on open communication and mutual trust. Before you know it, you will be celebrating reaching your goals, and setting new ones!

Strength Training

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Michigan.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Michigan.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Michigan.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Michigan.

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