Personal Trainers Popular in New Haven, Connecticut.

Trainwell trainers popular in New Haven, Connecticut

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 114 reviews

Hi, I am Catie. I have a passion for helping people become the healthiest versions of themselves. I gained this passion for health and fitness through years of playing soccer and figuring out my own health. I believe health is more than just a number on the scale—it is how your body feels and functions, and how you feel about yourself. I love helping clients build sustainable, healthy lifestyles through daily habits and finding joy in the journey.

General Health & Wellness

Resistance Training

4.9 - 127 reviews

Hello, I’m Ryan. Ever since I can remember, I’ve been into health and fitness. Once I got to college and had to decide on a career path, I knew health, wellness, and exercise were the perfect fit. I love working with the human body and the positive effects exercise has on it. I’m passionate about being able to use my knowledge to help clients improve their fitness and wellness for the long term. My approach to training is simple: stay consistent, have patience, and focus on what you can control. Know that you’re not going to be 100% each day, but that’s ok and you can still accomplish your goals. Most of all, have fun and enjoy the process!

Strength Training

4.9 - 125 reviews

Hi, I'm Zach. Health and wellness are a bit of an obsession for me. I'm a fanatic for all things training and nutrition! This passion sprung from a love of sport and competition at a young age, leading me to pursue a career in collegiate strength and conditioning. My vocational experiences in D1 athletics along with my education have given me a diverse skillset and a bevy of different approaches to help my clients reach goals that may seem lofty or unattainable. Oftentimes, I believe the fundamentals of training and nutrition are the missing cogs in people's pursuit of a healthier life. I value building strong rapport and relationships with those I have the privilege of helping. Let's get better together!

Nutrition Counseling

Behavior Change

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Connecticut.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Connecticut.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Connecticut.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Connecticut.

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