Des Moines Personal Trainers

Des Moines, with its quaint charm and growing fitness scene, offers a variety of personal training options for residents. However, with busy work schedules and limited access to professional trainers, finding affordable and personalized coaching can be a challenge.
Find your trainer
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Trainwell trainers popular in Des Moines, Iowa

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

A headshot of remote personal trainer Ebba
Ebba R.
4.9 - 76 reviews
Hi, I’m Ebba! I am originally from Sweden but made the exciting move to the United States to pursue my bachelor’s in kinesiology (the study of body movement). I was a gymnast when I was young, and my interest in athletics evolved into a passion for fitness and health. Working as a fitness professional, I have found that balance and moderation are the keys to success. I am committed to guiding and helping you on your journey by providing encouragement, accountability, motivation and support. Together we will cultivate a relationship that is based on open communication and mutual trust. Before you know it, you will be celebrating reaching your goals, and setting new ones!
Strength Training
Weight Loss
A headshot of remote personal trainer Natalie
Natalie K.
4.9 - 31 reviews
Hello, I'm Natalie. I have helped clients from ages 6-76 find the best way to move their bodies and create a healthy lifestyle for themselves. Through working in a childhood obesity clinic to working as a personal trainer in gyms, I have helped all different people find what works best for them and build their confidence in the process. I believe that the process of building healthy habits should start with small achievable goals that will lead to big results. I am dedicated to supporting you in developing these habits and helping you find activities you enjoy that can last a lifetime.
Diabetes
Injury Prevention
A headshot of remote personal trainer Mike
Mike D.
4.9 - 157 reviews
Hey, I’m Mike. My health and wellness journey began when I was 16 years old and I stepped into the gym for the first time--I fell in love. I began independently learning the process of starting a healthy routine of consistent exercise and proper eating habits. This led me to become a certified personal trainer. Ten years later, I have gained experience working with clients of all ages and fitness levels, with a focus on sustainable lifestyle changes. I will set you up for success and be with you every step of the way whether you are just beginning your journey, or have many years of fitness experience.
Diabetes/Blood Sugar Management
Strength & Conditioning
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Iowa.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Iowa.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Iowa.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Iowa.
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