Des Moines Personal Trainers

Des Moines, with its quaint charm and growing fitness scene, offers a variety of personal training options for residents. However, with busy work schedules and limited access to professional trainers, finding affordable and personalized coaching can be a challenge.
Find your trainer
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Trainwell trainers popular in Des Moines, Iowa

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

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JD A.
4.7 - 70 reviews
Hey, I'm your trainer, JD! For as long as I can remember, I've had a passion for health and fitness. When I was in high school, I started training family members and friends. In college, I worked at the campus rec center. Since then, I've worked in a number of fitness settings leading people to healthier lifestyles. Over the years, my training style has evolved, and I am more than just a trainer. I'll be your coach, your cheerleader and your accountability partner. Working out is as much mental as it is physical. The better you feel on the outside, the better you'll feel on the inside--and vice versa. Let's take control and invest in YOU today! I look forward to pushing you closer to your goals in this thing we call life.
General Health and Wellness
Functional Fitness
A headshot of remote personal trainer Terrence
Terrence M.
4.9 - 63 reviews
Hi, I'm your trainer, Terrence! I've spent the last decade working with clients from all walks of life who want to change their lives and health for the better. Weighing over 400 lbs at the age of 18, I spent the first 20 years of my life being extremely unhealthy and ruining my body for no good reason other than I could. By age 21, I did a complete 180 and lost over 145 lbs of bodyweight and completely changed my life for the better, while also teaching the people around me about the benefits of healthy weight loss. I've been into fitness for over 15 years, and I still possess that same fiery passion that led me be healthier. I enjoy helping others who may not be able to help themselves reach those same goals I strove for as an overweight teenager. I firmly believe fitness is for everyone. Even if weight loss is not your goal, the benefits of leading a healthy, fit lifestyle are unlimited. Whether you want to be strong enough to hold your grandkids and run with them or walk up and down a flight of stairs without having to catch your breath, fitness is for you. Everyone possesses the power to be the best they can be!
High Blood Pressure & Diabetes
Weight Loss
A headshot of remote personal trainer Natalie
Natalie K.
4.8 - 37 reviews
Hello, I'm Natalie. I have helped clients from ages 6-76 find the best way to move their bodies and create a healthy lifestyle for themselves. Through working in a childhood obesity clinic to working as a personal trainer in gyms, I have helped all different people find what works best for them and build their confidence in the process. I believe that the process of building healthy habits should start with small achievable goals that will lead to big results. I am dedicated to supporting you in developing these habits and helping you find activities you enjoy that can last a lifetime.
Diabetes
Injury Prevention
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Iowa.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Iowa.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Iowa.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Iowa.
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