Personal Trainers Popular in Mount Prospect, Illinois.

Trainwell trainers popular in Mount Prospect, Illinois

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 149 reviews

Hey, I’m Caylene. I love helping my clients find joy in the process of achieving their goals. It's so awesome celebrating wins finding out what the body and mind can accomplish. Getting to know my clients and their story is probably the best part of my job! As a certified personal trainer and wellness coach, I'm able to help clients realize their strengths and use those strengths to build healthy habits. Small habits are the ones that are the stepping stones to achieve the lifestyle changes they are looking for at the end of the day. I believe that loving your body and listening to your body are powerful forces for change. I would love to help you realize that exercise, nutrition, and really any healthy habits are about celebrating what they can do for you, no matter what challenges may arise.

Strength Training

4.9 - 80 reviews

Hi, I’m Kara. My passion for exercise began during my first experience with Tae Bo and soccer at a young age, and I played soccer for 15 years. I believe that along with exercise, holistic wellness strategies are the best way to achieve and maintain a healthy body, mind and soul, and live your best life. I believe that exercise doesn’t have to be a daunting task, and I pride myself on making training sessions fun, yet challenging, educational and, most importantly, effective!

Strength & Conditioning

Functional Training

4.8 - 70 reviews

Hey, I'm your trainer, JD! For as long as I can remember, I've had a passion for health and fitness. When I was in high school, I started training family members and friends. In college, I worked at the campus rec center. Since then, I've worked in a number of fitness settings leading people to healthier lifestyles. Over the years, my training style has evolved, and I am more than just a trainer. I'll be your coach, your cheerleader and your accountability partner. Working out is as much mental as it is physical. The better you feel on the outside, the better you'll feel on the inside--and vice versa. Let's take control and invest in YOU today! I look forward to pushing you closer to your goals in this thing we call life.

General Health and Wellness

Functional Fitness

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Illinois.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Illinois.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Illinois.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Illinois.

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