Personal Trainers Popular in Norwalk, Connecticut.

Trainwell trainers popular in Norwalk, Connecticut

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 69 reviews

Hello, I'm Adam, your dedicated trainer. My passion for fitness began driven by my own commitment to personal growth and inspiration from legendary professional fitness competitors. With a hunger for knowledge, I realized the need for deeper expertise and pursued a degree in exercise science and nutrition. Today, I am committed to providing the professional knowledge and personalized support I once sought. I believe in building authentic relationships and am deeply invested in the transformative journeys of those I work with. No matter your needs or struggles, I am here to ensure you achieve your fitness goals. Let's embark on this exciting journey together!

General Fitness

4.7 - 67 reviews

Hi there! I'm Kara. I have been blessed to help clients meet their health and fitness goals for almost two decades. I am passionate about meeting clients where they are to build sustainable goals that are realistic and motivating. Growing up, I saw my family struggle with weight and health. I experienced that same struggle, and it followed me into early adult life. I decided to make a change and when I did, I wanted to take everyone with me! I believe in personalized training because everyone is unique and has goals and passions that are personal and meaningful on their journey. I am dedicated to supporting and encouraging you along your path to ultimate health.

Postpartum Fitness

4.7 - 71 reviews

Hi! I'm Maya. I believe in using evidence-based training methods combined with creativity and novelty to make exercise enjoyable in the short term, and beneficial in the long run. In college, I rowed all four years at a Division 1 university and worked nights in an MMA gym as a training partner for fighters in almost every weight class. I am also a performer and dance teacher! I've coached CrossFit, rowing, HIIT, powerlifting, General Preparedness Programs, teen empowerment, personal training clients, and more. I especially love helping people get stronger because strength directly leads to feelings of capability and confidence, and those feelings change lives.

Strength Training

Injury Prevention

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Connecticut.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Connecticut.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Connecticut.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Connecticut.

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