Personal Trainers Popular in Norwalk, Connecticut.

Trainwell trainers popular in Norwalk, Connecticut

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 43 reviews

Hey there, I'm Katelyn! I never had much of a love for fitness until I found pilates online and saw the impact that it had on my happiness and overall quality of life. This led me to become a certified trainer while completing my degree in Nutrition and Exercise Science. Since then I've had the opportunity to work with a wide variety of clients, most notably while working as a trainer at Disney World training Tinker Bell! I believe that fitness and wellness is not one-size-fits-all and that it's vital to make changes that you feel confident and capable doing. I'm committed to helping you develop a healthier lifestyle that you love and that positively impacts all aspects of your life. I can't wait to get started working with you and being your biggest support along the way!

Women's Fitness

Exercise Psychology

4.7 - 122 reviews

Hi! I'm your trainer, Melissa, but most people call me Mel. I am very passionate about health and fitness, and I have been a certified personal trainer and nutrition specialist since 2011. Growing up as an athlete, I developed a passion for helping others lead healthy lifestyles after my personal struggles with thyroid and autoimmune disease. I have worked with many clients of all ages to help them lead healthy lives and not only reach, but maintain their health and wellness goals.

Autoimmune Health

Women's Fitness

4.7 - 27 reviews

Hi, I’m Carrie! I started my journey in health and fitness after my career as a collegiate softball catcher. With over a decade of experience working one on one with a variety of abilities, teaching classes for women, coeds and ‘grown folks’ (65+), I saw the pattern of how one’s mindset contributed to their success. Becoming a mother in 2017 inspired me to get certified as a Transformational Life Coach and combine my love for fitness with the passion for personal growth and development. Shortly after, my partner (a former NFL player), experienced a physical and mental decline because of multiple concussions, spinal injuries and surgeries. I became a specialist in exercise therapy to support his recovery and we experienced firsthand the healing power of combining mindful movement, natural nourishment, and small, moment by moment mindset shifts. I’m grateful for the opportunity to support your fitness journey, help you strengthen your mind+body connection, and create a healing lifestyle you can truly enjoy!

Resistance Training

Women's Fitness

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Connecticut.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Connecticut.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Connecticut.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Connecticut.

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