Personal Trainers Popular in Memphis, Tennessee.

Trainwell trainers popular in Memphis, Tennessee

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.8 - 92 reviews

Hi, I'm Lauren! I have been an athlete all my life, which is how my interest in fitness began. My passion is helping others achieve their full potential and gain mental and physical self-confidence. I have worked with a diverse group of clients, and I love helping them figure out the best plan specifically for them. I want my clients to build the kind of confidence where they feel like they can accomplish anything! I enjoy building connections with my clients so they truly feel like they have someone on their team pushing them to succeed.

Functional Training

Women's Fitness

4.9 - 76 reviews

Hi, I’m Kara. My passion for exercise began during my first experience with Tae Bo and soccer at a young age, and I played soccer for 15 years. I believe that along with exercise, holistic wellness strategies are the best way to achieve and maintain a healthy body, mind and soul, and live your best life. I believe that exercise doesn’t have to be a daunting task, and I pride myself on making training sessions fun, yet challenging, educational and, most importantly, effective!

Strength & Conditioning

Functional Training

4.8 - 70 reviews

Hey, I'm your trainer, JD! For as long as I can remember, I've had a passion for health and fitness. When I was in high school, I started training family members and friends. In college, I worked at the campus rec center. Since then, I've worked in a number of fitness settings leading people to healthier lifestyles. Over the years, my training style has evolved, and I am more than just a trainer. I'll be your coach, your cheerleader and your accountability partner. Working out is as much mental as it is physical. The better you feel on the outside, the better you'll feel on the inside--and vice versa. Let's take control and invest in YOU today! I look forward to pushing you closer to your goals in this thing we call life.

General Health and Wellness

Functional Fitness

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Tennessee.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Tennessee.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Tennessee.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

Sunnyvale, California

Grand Prairie, Texas

Greenville, South Carolina

Port Arthur, Texas

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Tennessee.

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