Personal Trainers Popular in La Crosse, Wisconsin.

Trainwell trainers popular in La Crosse, Wisconsin

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.8 - 74 reviews

Hi there, I'm your trainer, Rachel! My passion for health and wellness began in 2016. After a sports-related injury, I found myself over 70 lbs above my pre-injury weight. After experiencing my own weight loss and health journey, I developed a love for the fitness industry. My goal as your trainer is not only to help you achieve your goals, but also to be a resource and a friend. I am a certified personal trainer and an exercise physiologist, and I also have a master's in kinesiology. I pair weightlifting and functional exercises to help my clients achieve their goals and develop a lifelong skillset to use outside the gym. I look forward to working with you!

Strength Training

Weight Loss/Body Recomposition

4.9 - 72 reviews

Hi! I'm Maya. I believe in using evidence-based training methods combined with creativity and novelty to make exercise enjoyable in the short term, and beneficial in the long run. In college, I rowed all four years at a Division 1 university and worked nights in an MMA gym as a training partner for fighters in almost every weight class. I am also a performer and dance teacher! I've coached CrossFit, rowing, HIIT, powerlifting, General Preparedness Programs, teen empowerment, personal training clients, and more. I especially love helping people get stronger because strength directly leads to feelings of capability and confidence, and those feelings change lives.

Strength Training

Injury Prevention

4.9 - 122 reviews

Hi! I'm your trainer, Melissa, but most people call me Mel. I am very passionate about health and fitness, and I have been a certified personal trainer and nutrition specialist since 2011. Growing up as an athlete, I developed a passion for helping others lead healthy lifestyles after my personal struggles with thyroid and autoimmune disease. I have worked with many clients of all ages to help them lead healthy lives and not only reach, but maintain their health and wellness goals.

Autoimmune Health

Women's Fitness

Why trainwell?

Phone screen showcasing fitness personal records

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Wisconsin.

African American woman happy at the gym

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Wisconsin.

Laughing mom with her baby on a yoga mat

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Wisconsin.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Device with fitness quiz to pair with your trainwell trainer

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Man on video chat with his trainwell personal trainer

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Device with a personalized workout plan to help do a pullup on trainwell

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Device showcasing exercise summary and heart rate after a trainwell workout

Explore trainers in popular locations

Grand Rapids, Michigan

Bolingbrook, Illinois

Jurupa Valley, California

Redding, California

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Wisconsin.

Find your trainer