Personal Trainers Popular in Jefferson City, Missouri.

Trainwell trainers popular in Jefferson City, Missouri

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 28 reviews

Hi, I'm Kaycee! I'm from a tiny town in Texas where I grew a deep passion for sports, participating in almost every sport imaginable. This excitement led me to pursue a career working with professional athletes, primarily within the NFL and MLB. However, I felt that something was missing and realized that my true purpose was in a different direction. Transitioning into personal training, I found a sense of joy and fulfillment in helping people transform their health and lives. My love for training and health is driven by two key experiences: recovering from a back injury that left me unable to walk in high school and witnessing family members pass away too soon from preventable diseases during my childhood. To me, movement is a gift and I've seen lives change from implementing it into their daily routines. There is nothing I love more that helping others feel happy, healthy, and healed!

Menopausal Women

4.8 - 79 reviews

Hi, I’m Ebba! I am originally from Sweden but made the exciting move to the United States to pursue my bachelor’s in kinesiology (the study of body movement). I was a gymnast when I was young, and my interest in athletics evolved into a passion for fitness and health. Working as a fitness professional, I have found that balance and moderation are the keys to success. I am committed to guiding and helping you on your journey by providing encouragement, accountability, motivation and support. Together we will cultivate a relationship that is based on open communication and mutual trust. Before you know it, you will be celebrating reaching your goals, and setting new ones!

Strength Training

4.9 - 39 reviews

Hi, I’m Cassandra! I am grateful every day for the opportunity to help my clients achieve their fitness aspirations and transform their lives. I am very passionate about health and fitness because it has the power to not only transform our bodies, but also our minds and spirits. There is nothing more rewarding than seeing the impact fitness can have on gaining confidence, strength, and a renewed sense of self-worth as you surpass your fitness goals. I understand that starting a fitness journey can be intimidating, which is why I am dedicated to providing a welcoming and supportive environment, and empowering you to become the best version of yourself! I have a passion to educate and teach my clients how to incorporate physical movement, develop healthy habits, and commit to prioritizing health and wellbeing. I truly believe that embracing fitness as a lifestyle choice will lead to a healthier, happier, and fulfilled life!

Holistic Health and Wellness

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Missouri.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Missouri.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Missouri.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Missouri.

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