Personal Trainers Popular in Jefferson City, Missouri.

Trainwell trainers popular in Jefferson City, Missouri

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 76 reviews

Hi, I’m Ebba! I am originally from Sweden but made the exciting move to the United States to pursue my bachelor’s in kinesiology (the study of body movement). I was a gymnast when I was young, and my interest in athletics evolved into a passion for fitness and health. Working as a fitness professional, I have found that balance and moderation are the keys to success. I am committed to guiding and helping you on your journey by providing encouragement, accountability, motivation and support. Together we will cultivate a relationship that is based on open communication and mutual trust. Before you know it, you will be celebrating reaching your goals, and setting new ones!

Strength Training

4.7 - 130 reviews

Hi, I’m Iziah. I am a certified personal trainer, nutritionist, and strength and conditioning coach. I was born and raised in Anchorage, Alaska, where my passion for health and fitness was formed. Over the last 3 years, I have settled with my wife and son in her hometown after a long basketball career that allowed me to travel and see different parts of the world. My background in sports opened my eyes to many things. One thing I have learned is that fitness should play a role in everyone’s life. I look forward to working with you!

Functional Fitness

Athletic Training

4.7 - 66 reviews

Hi, I’m Tina! Growing up, I watched my mom bounce around among all the latest diet and exercise programs to lose weight. As I got older, I realized she wasn't the only one struggling, so I pursued a degree in Health and Human Performance. I made it my personal mission to weed out the misinformation and learn what it takes to live a truly healthy, fit and balanced life. After obtaining my degree, I became certified as a life coach, personal trainer, and nutrition coach. I believe healthy habits should fit INTO our lives rather than our lives revolving around them. My greatest joy is seeing my clients achieve their goals. If you are looking for a sustainable, balanced approach to fitness and nutrition, I’m the coach for you!

Body Recomposition

Strength Training

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Missouri.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Missouri.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Missouri.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Missouri.

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