Personal Trainers Popular in Dover, Delaware.

Trainwell trainers popular in Dover, Delaware

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 147 reviews

Hello, I’m Jackie. My passion for a healthy lifestyle began when I ran cross country and track from middle school to college and beyond! During college I realized my love for triathlons and rock climbing. I’m a certified personal trainer and I’ve worked with clients of all ages and fitness levels. At any age, obstacles should not be faced alone and I will be there every step of the way to help you to be the very best “you” you can be.

General Health and Wellness

Strength and Conditioning

4.9 - 60 reviews

Hey, I'm your trainer, Jacinta, but please call me Jay! I have been helping clients feel their best for the last 5 years as a certified personal trainer and nutrition coach. Growing up, I was an athlete, which sparked my love for feeling strong and helping others do the same. Becoming a mother inspired me to become a trainer. My life changed when my body no longer allowed me to do what I wanted to do, and my time and priorities had to shift drastically. It was hard to find myself again, but when I did, I made it my mission to help people prioritize their health and find their confidence again. I believe healthy living looks different for everyone and I am dedicated to helping you find the lifestyle that works best for you!

Functional Strength Training

4.9 - 71 reviews

Hi there, I'm your trainer, Rachel! My passion for health and wellness began in 2016. After a sports-related injury, I found myself over 70 lbs above my pre-injury weight. After experiencing my own weight loss and health journey, I developed a love for the fitness industry. My goal as your trainer is not only to help you achieve your goals, but also to be a resource and a friend. I am a certified personal trainer and an exercise physiologist, and I also have a master's in kinesiology. I pair weightlifting and functional exercises to help my clients achieve their goals and develop a lifelong skillset to use outside the gym. I look forward to working with you!

Strength Training

Weight Loss/Body Recomposition

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Delaware.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Delaware.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Delaware.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Delaware.

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