Personal Trainers Popular in Columbia, Missouri.

Trainwell trainers popular in Columbia, Missouri

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 63 reviews

Hi, I'm your trainer, Terrence! I've spent the last decade working with clients from all walks of life who want to change their lives and health for the better. Weighing over 400 lbs at the age of 18, I spent the first 20 years of my life being extremely unhealthy and ruining my body for no good reason other than I could. By age 21, I did a complete 180 and lost over 145 lbs of bodyweight and completely changed my life for the better, while also teaching the people around me about the benefits of healthy weight loss. I've been into fitness for over 15 years, and I still possess that same fiery passion that led me be healthier. I enjoy helping others who may not be able to help themselves reach those same goals I strove for as an overweight teenager. I firmly believe fitness is for everyone. Even if weight loss is not your goal, the benefits of leading a healthy, fit lifestyle are unlimited. Whether you want to be strong enough to hold your grandkids and run with them or walk up and down a flight of stairs without having to catch your breath, fitness is for you. Everyone possesses the power to be the best they can be!

High Blood Pressure & Diabetes

4.8 - 70 reviews

Hi! I'm your trainer, Lauren. Growing up as an athlete and competitive swimmer, I've always been very passionate about health and fitness. I've been a certified personal trainer since obtaining a B.S. in Exercise Science in 2012. I enjoy helping others see what their bodies are capable of, live with less pain, and reach or exceed their goals. I have worked with a variety of clients and have learned that there is no "one-size-fits-all" approach. My goal is to meet you wherever you are in your fitness journey and help you reach beyond your goals. I will be there to support you and hold you accountable every step of the way!

Prenatal & Postpartum Fitness

4.7 - 37 reviews

Hello, I'm Natalie. I have helped clients from ages 6-76 find the best way to move their bodies and create a healthy lifestyle for themselves. Through working in a childhood obesity clinic to working as a personal trainer in gyms, I have helped all different people find what works best for them and build their confidence in the process. I believe that the process of building healthy habits should start with small achievable goals that will lead to big results. I am dedicated to supporting you in developing these habits and helping you find activities you enjoy that can last a lifetime.

Injury Prevention

Why trainwell?

Phone screen showcasing fitness personal records

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Missouri.

African American woman happy at the gym

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Missouri.

Laughing mom with her baby on a yoga mat

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Missouri.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Device with fitness quiz to pair with your trainwell trainer

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Man on video chat with his trainwell personal trainer

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Device with a personalized workout plan to help do a pullup on trainwell

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Device showcasing exercise summary and heart rate after a trainwell workout

Explore trainers in popular locations

Elkhart, Indiana

Petaluma, California

Edina, Minnesota

Stockton, California

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Missouri.

Find your trainer