Personal Trainers Popular in Bowling Green, Kentucky.

Trainwell trainers popular in Bowling Green, Kentucky

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 26 reviews

Hi, I’m Carrie! I started my journey in health and fitness after my career as a collegiate softball catcher. With over a decade of experience working one on one with a variety of abilities, teaching classes for women, coeds and ‘grown folks’ (65+), I saw the pattern of how one’s mindset contributed to their success. Becoming a mother in 2017 inspired me to get certified as a Transformational Life Coach and combine my love for fitness with the passion for personal growth and development. Shortly after, my partner (a former NFL player), experienced a physical and mental decline because of multiple concussions, spinal injuries and surgeries. I became a specialist in exercise therapy to support his recovery and we experienced firsthand the healing power of combining mindful movement, natural nourishment, and small, moment by moment mindset shifts. I’m grateful for the opportunity to support your fitness journey, help you strengthen your mind+body connection, and create a healing lifestyle you can truly enjoy!

Resistance Training

Women's Fitness

4.7 - 129 reviews

Hello, I’m Ryan. Ever since I can remember, I’ve been into health and fitness. Once I got to college and had to decide on a career path, I knew health, wellness, and exercise were the perfect fit. I love working with the human body and the positive effects exercise has on it. I’m passionate about being able to use my knowledge to help clients improve their fitness and wellness for the long term. My approach to training is simple: stay consistent, have patience, and focus on what you can control. Know that you’re not going to be 100% each day, but that’s ok and you can still accomplish your goals. Most of all, have fun and enjoy the process!

Strength Training

4.8 - 29 reviews

Hey there! I grew up in the Lansing, Michigan area (go Spartans!), but I currently reside in Royal Oak, Michigan, which is a suburb of Detroit just a short drive north of downtown. I was very fortunate to have been able to live in NYC for two years, and then Chicago for two years as well, but made the return to my native Michigan roots in late 2022. Years prior to those experiences, I enlisted in the Marine Corps from 2008 to 2013, where I had the incredible opportunity to work in the West Wing of the White House directly under President Obama. After my enlistment ended, I returned to finish up my Bachelor’s of Science in Exercise Physiology with a Minor in Nutrition from Bowling Green State University. I completed two internships in cardiopulmonary rehabilitation, where I was able to garner crucial experience in the field. Over the course of the last 10 years, I have additionally been able to obtain my Certified Clinical Exercise Physiologist and Personal Trainer certification from the American College of Sports Medicine, which afforded me the ability to work in cardiac stress labs administering cardiac stress tests. I also have trained in conventional fitness centers, in group classes, and virtually. I’m extremely passionate about helping everyone achieve their specific health goals! In Royal Oak, I live with my wife and energetic toddler girl, and our lovable but crazy golden-doodle Lucy. Between spending time with my family (which you may see running around in the background here and there) and enjoying walks/jogs at the park or squeezing in a round of golf, you will likely find me searching for a good movie or new show to watch. I truly believe that exercise is medicine, and my passion is guiding others to improving their quality of life for years to come!

Cardiovascular Health

Injury Prevention/Rehabilitation

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Kentucky.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Kentucky.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Kentucky.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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