Cape Girardeau Personal Trainers

Cape Girardeau, nestled along the Mississippi River, offers a unique and picturesque setting for personal training and fitness. However, with limited options and busy schedules, finding affordable and convenient personal training can be a challenge for residents.
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Trainwell trainers popular in Cape Girardeau, Missouri

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

A headshot of remote personal trainer Melissa
Melissa N.
4.8 - 122 reviews
Hi! I'm your trainer, Melissa, but most people call me Mel. I am very passionate about health and fitness, and I have been a certified personal trainer and nutrition specialist since 2011. Growing up as an athlete, I developed a passion for helping others lead healthy lifestyles after my personal struggles with thyroid and autoimmune disease. I have worked with many clients of all ages to help them lead healthy lives and not only reach, but maintain their health and wellness goals.
Autoimmune Health
Women's Fitness
A headshot of remote personal trainer Ken
Ken E.
4.9 - 131 reviews
Hey, I’m Ken. I have a deep passion for health and fitness from playing many sports in high school and college. This led me to become a certified personal trainer specializing in performance, strength, injury prevention, and nutrition. Over the years, I have gained experience working with clients of all ages. I learned to implement strategies to promote healthy habits, sustainable results, and knowledge to help each individual become the best version of themselves. I enjoy helping clients build strong lifestyle habits by achieving daily goals. I love seeing how clients get lasting results and transform their bodies forever. I will challenge you and be your biggest supporter.
Sports Performance
Weight Loss
A headshot of remote personal trainer Terrence
Terrence M.
4.7 - 63 reviews
Hi, I'm your trainer, Terrence! I've spent the last decade working with clients from all walks of life who want to change their lives and health for the better. Weighing over 400 lbs at the age of 18, I spent the first 20 years of my life being extremely unhealthy and ruining my body for no good reason other than I could. By age 21, I did a complete 180 and lost over 145 lbs of bodyweight and completely changed my life for the better, while also teaching the people around me about the benefits of healthy weight loss. I've been into fitness for over 15 years, and I still possess that same fiery passion that led me be healthier. I enjoy helping others who may not be able to help themselves reach those same goals I strove for as an overweight teenager. I firmly believe fitness is for everyone. Even if weight loss is not your goal, the benefits of leading a healthy, fit lifestyle are unlimited. Whether you want to be strong enough to hold your grandkids and run with them or walk up and down a flight of stairs without having to catch your breath, fitness is for you. Everyone possesses the power to be the best they can be!
High Blood Pressure & Diabetes
Weight Loss
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Missouri.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Missouri.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Missouri.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Missouri.
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