A headshot of blog author Miranda Risser

Miranda Risser

As a passionate full-time writer, I specialize in finance, psychology, wellness, and travel. As a lifelong athlete and overall health nut, I am familiar with the current trends and lingo in the health & fitness industry.
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Articles by Miranda Risser
6 Essential tips to master working out with ADHD
Fitness
6 minutes
6 Essential tips to master working out with ADHD
Miranda Risser
October 31, 2021
Miranda Risser's top exercises
Strength
Kettlebell Skull Crusher
The Kettlebell Skull Crusher is a tricep-targeting exercise for strength and definition, ideal for beginners to advanced fitness levels. Perfect for building stronger arms.
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Strength
Band Tricep Extension
The Band Tricep Extension strengthens your upper arms and tones tricep muscles. This effective exercise also enhances elbow and shoulder stability by utilizing band resistance.
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