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Miranda Risser

As a passionate full-time writer, I specialize in finance, psychology, wellness, and travel. As a lifelong athlete and overall health nut, I am familiar with the current trends and lingo in the health & fitness industry.
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Articles by Miranda Risser
6 Essential tips to master working out with ADHD
Fitness
6 minutes
6 Essential tips to master working out with ADHD
Miranda Risser
October 31, 2021
Miranda Risser's top exercises
Bodyweight
Dragonflag
Dragonflag is an advanced bodyweight exercise for the full core, challenging abs and lower back to build strength and stability. Renowned for effectively sculpting a sturdy, defined midsection.
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Bodyweight
High Knee
High Knee is a high-intensity workout targeting lower body and core muscles. It involves running in place with lifted knees, benefiting cardiovascular fitness, strength, and agility.
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