Miranda Risser

The Yoga Ball Dumbbell Lateral Raise enhances shoulder strength, balance, and stability. It targets shoulders, upper back muscles, and engages the core for a full-body workout. It aids in improving posture, increasing flexibility, and boosting body strength.

The Seated Band Lumberjack targets your upper body primarily - arms, back, and core. It enhances strength, stability, and endurance via a pulling process, ensuring equal workout for all muscles.