A headshot of blog author Miranda Risser

Miranda Risser

As a passionate full-time writer, I specialize in finance, psychology, wellness, and travel. As a lifelong athlete and overall health nut, I am familiar with the current trends and lingo in the health & fitness industry.
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Articles by Miranda Risser
6 Essential tips to master working out with ADHD
Fitness
6 minutes
6 Essential tips to master working out with ADHD
Miranda Risser
October 31, 2021
Miranda Risser's top exercises
Bodyweight
Plank Jack
Boost your core strength, stability and endurance with the Plank Jack exercise. It involves holding a plank while jumping your legs in and out, targeting your abdominals, shoulders and legs.
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Strength
Kettlebell Face Pull
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