Personal Trainers Popular in Wilmington, Delaware.

Trainwell trainers popular in Wilmington, Delaware

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 21 reviews

Hi, I’m Carrie! I started my journey in health and fitness after my career as a collegiate softball catcher. With over a decade of experience working one on one with a variety of abilities, teaching classes for women, coeds and ‘grown folks’ (65+), I saw the pattern of how one’s mindset contributed to their success. Becoming a mother in 2017 inspired me to get certified as a Transformational Life Coach and combine my love for fitness with the passion for personal growth and development. Shortly after, my partner (a former NFL player), experienced a physical and mental decline because of multiple concussions, spinal injuries and surgeries. I became a specialist in exercise therapy to support his recovery and we experienced firsthand the healing power of combining mindful movement, natural nourishment, and small, moment by moment mindset shifts. I’m grateful for the opportunity to support your fitness journey, help you strengthen your mind+body connection, and create a healing lifestyle you can truly enjoy!

Resistance Training

Women's Fitness

4.7 - 121 reviews

Hi! I'm your trainer, Melissa, but most people call me Mel. I am very passionate about health and fitness, and I have been a certified personal trainer and nutrition specialist since 2011. Growing up as an athlete, I developed a passion for helping others lead healthy lifestyles after my personal struggles with thyroid and autoimmune disease. I have worked with many clients of all ages to help them lead healthy lives and not only reach, but maintain their health and wellness goals.

Autoimmune Health

Women's Fitness

4.8 - 71 reviews

Hi! I'm Maya. I believe in using evidence-based training methods combined with creativity and novelty to make exercise enjoyable in the short term, and beneficial in the long run. In college, I rowed all four years at a Division 1 university and worked nights in an MMA gym as a training partner for fighters in almost every weight class. I am also a performer and dance teacher! I've coached CrossFit, rowing, HIIT, powerlifting, General Preparedness Programs, teen empowerment, personal training clients, and more. I especially love helping people get stronger because strength directly leads to feelings of capability and confidence, and those feelings change lives.

Strength Training

Injury Prevention

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Delaware.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Delaware.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Delaware.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Revere, Massachusetts

Federal Way, Washington

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Delaware.

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