Personal Trainers Popular in West Haven, Connecticut.

Trainwell trainers popular in West Haven, Connecticut

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 69 reviews

Hello, I'm Adam, your dedicated trainer. My passion for fitness began driven by my own commitment to personal growth and inspiration from legendary professional fitness competitors. With a hunger for knowledge, I realized the need for deeper expertise and pursued a degree in exercise science and nutrition. Today, I am committed to providing the professional knowledge and personalized support I once sought. I believe in building authentic relationships and am deeply invested in the transformative journeys of those I work with. No matter your needs or struggles, I am here to ensure you achieve your fitness goals. Let's embark on this exciting journey together!

General Fitness

4.7 - 146 reviews

Hey, I’m Caylene. I love helping my clients find joy in the process of achieving their goals. It's so awesome celebrating wins finding out what the body and mind can accomplish. Getting to know my clients and their story is probably the best part of my job! As a certified personal trainer and wellness coach, I'm able to help clients realize their strengths and use those strengths to build healthy habits. Small habits are the ones that are the stepping stones to achieve the lifestyle changes they are looking for at the end of the day. I believe that loving your body and listening to your body are powerful forces for change. I would love to help you realize that exercise, nutrition, and really any healthy habits are about celebrating what they can do for you, no matter what challenges may arise.

Strength Training

4.9 - 63 reviews

Hi, I'm Farrah! I am a mother of 3, and married to the love of my life. I also have 2 furbabies--a Siberian cat and a Maltese Poodle. Our family loves to stay active and healthy. I grew up surrounded by fitness. My mom was a group fitness instructor and even held workout groups in our home! In high school, I developed an interest in weight training. I ended up pursuing a fitness education and immediately jumped into the training world. I also competed and coached in the bodybuilding world for almost a decade. What I love most is helping people with daily fitness routines. Adding the basic habits of fitness into your routine is one of the most fundamental pillars in my opinion, and I love helping people make that happen!

General Health and Wellness

Pre/Post Menopausal

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Connecticut.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Connecticut.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Connecticut.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Connecticut.

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