Personal Trainers Popular in Spokane Valley, Washington.

Trainwell trainers popular in Spokane Valley, Washington

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.8 - 24 reviews

Hi, I'm Derek! I have been helping people take back their lives by integrating fitness into their daily routines for over 10 years now! I am passionate about helping people rediscover their freedom through movement, strength, and self confidence. I strongly believe exercise is medicine and have worked with a wide range of injuries and medical conditions along with experience working in physical therapy and cardiac and pulmonary rehab clinics. My primary goal is to help people integrate fitness into their lifestyles through habit change and consistency to see true, long-term success.

Senior Fitness and Strength Training

Injury Recovery and Prevention

4.8 - 62 reviews

Hey, I'm your trainer, Lu. My passion for health and athletic performance comes from playing sports through high school. I love the process of training, improving my performance and seeing how I develop physically, as well as using training and exercise as a therapeutic outlet. This passion continued through college, where I started training others and learning how to bring my love of health and fitness to clients with a variety of goals from all backgrounds. I find joy in working with clients to find the healthiest versions of themselves through nutrition, exercise and creating environments that promote sustainable outcomes along their health journeys. My goal as a trainer is to help all my clients discover their happiest, healthiest selves while enjoying the process!

Sports Performance & Athletics

Health & Longevity

4.7 - 146 reviews

Hey, I’m Caylene. I love helping my clients find joy in the process of achieving their goals. It's so awesome celebrating wins finding out what the body and mind can accomplish. Getting to know my clients and their story is probably the best part of my job! As a certified personal trainer and wellness coach, I'm able to help clients realize their strengths and use those strengths to build healthy habits. Small habits are the ones that are the stepping stones to achieve the lifestyle changes they are looking for at the end of the day. I believe that loving your body and listening to your body are powerful forces for change. I would love to help you realize that exercise, nutrition, and really any healthy habits are about celebrating what they can do for you, no matter what challenges may arise.

Strength Training

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Washington.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Washington.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Washington.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Washington.

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