Personal Trainers Popular in Sacramento, California.

Trainwell trainers popular in Sacramento, California

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.8 - 69 reviews

Hello, I'm Adam, your dedicated trainer. My passion for fitness began driven by my own commitment to personal growth and inspiration from legendary professional fitness competitors. With a hunger for knowledge, I realized the need for deeper expertise and pursued a degree in exercise science and nutrition. Today, I am committed to providing the professional knowledge and personalized support I once sought. I believe in building authentic relationships and am deeply invested in the transformative journeys of those I work with. No matter your needs or struggles, I am here to ensure you achieve your fitness goals. Let's embark on this exciting journey together!

General Fitness

4.7 - 74 reviews

Hi there, I'm your trainer, Rachel! My passion for health and wellness began in 2016. After a sports-related injury, I found myself over 70 lbs above my pre-injury weight. After experiencing my own weight loss and health journey, I developed a love for the fitness industry. My goal as your trainer is not only to help you achieve your goals, but also to be a resource and a friend. I am a certified personal trainer and an exercise physiologist, and I also have a master's in kinesiology. I pair weightlifting and functional exercises to help my clients achieve their goals and develop a lifelong skillset to use outside the gym. I look forward to working with you!

Strength Training

Weight Loss/Body Recomposition

4.9 - 29 reviews

Hi, I'm Derek! I have been helping people take back their lives by integrating fitness into their daily routines for over 10 years now! I am passionate about helping people rediscover their freedom through movement, strength, and self confidence. I strongly believe exercise is medicine and have worked with a wide range of injuries and medical conditions along with experience working in physical therapy and cardiac and pulmonary rehab clinics. My primary goal is to help people integrate fitness into their lifestyles through habit change and consistency to see true, long-term success.

Senior Fitness and Strength Training

Injury Recovery and Prevention

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in California.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in California.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in California.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

Fresno, California

Gardena, California

Provo, Utah

Bellingham, Washington

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in California.

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