Personal Trainers Popular in Sacramento, California.

Trainwell trainers popular in Sacramento, California

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 60 reviews

Hey, I'm your trainer, Jacinta, but please call me Jay! I have been helping clients feel their best for the last 5 years as a certified personal trainer and nutrition coach. Growing up, I was an athlete, which sparked my love for feeling strong and helping others do the same. Becoming a mother inspired me to become a trainer. My life changed when my body no longer allowed me to do what I wanted to do, and my time and priorities had to shift drastically. It was hard to find myself again, but when I did, I made it my mission to help people prioritize their health and find their confidence again. I believe healthy living looks different for everyone and I am dedicated to helping you find the lifestyle that works best for you!

Functional Strength Training

4.7 - 130 reviews

Hey, I’m Dante. As a former athlete, health and fitness has always been a passion of mine. I’m a certified personal trainer with experience working with a diverse clientele, I look forward to helping my clients create new habits towards a healthy and fit lifestyle. Whether it's training for a specific sport, or trying to improve general fitness and mental health, I will do everything I can to be the best support team possible, and to help you on the journey towards becoming the best version of yourself!

Strength Training

Sport Performance

4.7 - 33 reviews

Hi! I'm Jessie! Growing up playing soccer through college - I've always had a natural want to move my body! Throughout my soccer career, I endured 6 knee surgeries and needed to find a way to step away from the sport I love but continue to keep my body strong, functionally fit, and active so I could maintain the ability to do every day activities as I get older. The ultimate goal was to mitigate any pain that may come from multiple operations long term! I was introduced into bodybuilding and strength training during my collegiate years and found a passion in the sport and a love for personal training within my studies! The consistency, discipline, growth both physical and mental has been a game changer in my life! I've never felt more healthy, confident, and strong! I look forward to every single meal, workout, and care/recovery that comes in between! Everyone has an ability to move and this is why I love taking an integrated approach to give everyone a chance to be the best version of themselves within their own capabilities! I strongly believe that exercise is one of the best approaches to leading a very happy, healthy, and pain-free life and I look forward to helping everyone along their journey! We all start off at the same place - this is only the beginning!

Senior Fitness Specialist

Functional Fitness/General Nutrition

Why trainwell?

Phone screen showcasing fitness personal records

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in California.

African American woman happy at the gym

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in California.

Laughing mom with her baby on a yoga mat

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in California.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Device with fitness quiz to pair with your trainwell trainer

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Man on video chat with his trainwell personal trainer

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Device with a personalized workout plan to help do a pullup on trainwell

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Device showcasing exercise summary and heart rate after a trainwell workout

Explore trainers in popular locations

Duncanville, Texas

Battle Creek, Michigan

Quincy, Illinois

Lacey, Washington

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in California.

Find your trainer