Virginia Beach Personal Trainers

Virginia Beach, with its beautiful oceanfront and active lifestyle, offers a wide array of personal training opportunities. However, navigating through crowded beachside gyms and expensive one-on-one sessions can be overwhelming for those seeking affordable and personalized training options.
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Trainwell trainers popular in Virginia Beach, Virginia

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

A headshot of remote personal trainer Kara
Kara H.
4.8 - 71 reviews
Hi there! I'm Kara. I have been blessed to help clients meet their health and fitness goals for almost two decades. I am passionate about meeting clients where they are to build sustainable goals that are realistic and motivating. Growing up, I saw my family struggle with weight and health. I experienced that same struggle, and it followed me into early adult life. I decided to make a change and when I did, I wanted to take everyone with me! I believe in personalized training because everyone is unique and has goals and passions that are personal and meaningful on their journey. I am dedicated to supporting and encouraging you along your path to ultimate health.
Pre-Diabetes
Postpartum Fitness
A headshot of remote personal trainer Derek
Derek K.
4.7 - 29 reviews
Hi, I'm Derek! I have been helping people take back their lives by integrating fitness into their daily routines for over 10 years now! I am passionate about helping people rediscover their freedom through movement, strength, and self confidence. I strongly believe exercise is medicine and have worked with a wide range of injuries and medical conditions along with experience working in physical therapy and cardiac and pulmonary rehab clinics. My primary goal is to help people integrate fitness into their lifestyles through habit change and consistency to see true, long-term success.
Senior Fitness and Strength Training
Injury Recovery and Prevention
A headshot of remote personal trainer Megan
Megan H.
4.9 - 30 reviews
Hi, I'm Megan! For the past 12 years, I have been focused on helping clients both as a personal trainer and mental performance coach. To me, a balanced lifestyle should be something everyone can find with the right help and I aim to help every client find the right balance for them! As a mom of two young girls, I understand what it is like to feel like there is not enough time or energy in the day! So I create sustainable and enjoyable programs for clients to incorporate fitness into their lives no matter what their schedules look like! I am here to be that cheerleader in your corner and support you in developing a lasting healthy lifestyle!
Mental Performance Coaching
Nutrition Coach
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Virginia.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Virginia.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Virginia.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Virginia.
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