Personal Trainers Popular in Rockford, Illinois.

Trainwell trainers popular in Rockford, Illinois

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 31 reviews

Hello, I'm Natalie. I have helped clients from ages 6-76 find the best way to move their bodies and create a healthy lifestyle for themselves. Through working in a childhood obesity clinic to working as a personal trainer in gyms, I have helped all different people find what works best for them and build their confidence in the process. I believe that the process of building healthy habits should start with small achievable goals that will lead to big results. I am dedicated to supporting you in developing these habits and helping you find activities you enjoy that can last a lifetime.

Injury Prevention

4.8 - 66 reviews

Hi there! I'm Kara. I have been blessed to help clients meet their health and fitness goals for almost two decades. I am passionate about meeting clients where they are to build sustainable goals that are realistic and motivating. Growing up, I saw my family struggle with weight and health. I experienced that same struggle, and it followed me into early adult life. I decided to make a change and when I did, I wanted to take everyone with me! I believe in personalized training because everyone is unique and has goals and passions that are personal and meaningful on their journey. I am dedicated to supporting and encouraging you along your path to ultimate health.

Postpartum Fitness

4.7 - 130 reviews

Hi, I’m Iziah. I am a certified personal trainer, nutritionist, and strength and conditioning coach. I was born and raised in Anchorage, Alaska, where my passion for health and fitness was formed. Over the last 3 years, I have settled with my wife and son in her hometown after a long basketball career that allowed me to travel and see different parts of the world. My background in sports opened my eyes to many things. One thing I have learned is that fitness should play a role in everyone’s life. I look forward to working with you!

Functional Fitness

Athletic Training

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Illinois.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Illinois.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Illinois.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Muncie, Indiana

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Illinois.

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