Personal Trainers Popular in Provo, Utah.

Trainwell trainers popular in Provo, Utah

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.8 - 71 reviews

Hi! I'm your trainer, Lauren. Growing up as an athlete and competitive swimmer, I've always been very passionate about health and fitness. I've been a certified personal trainer since obtaining a B.S. in Exercise Science in 2012. I enjoy helping others see what their bodies are capable of, live with less pain, and reach or exceed their goals. I have worked with a variety of clients and have learned that there is no "one-size-fits-all" approach. My goal is to meet you wherever you are in your fitness journey and help you reach beyond your goals. I will be there to support you and hold you accountable every step of the way!

Prenatal & Postpartum Fitness

4.9 - 59 reviews

Hey there, I’m Carissa! I’m a certified personal trainer with over five years of training experience in a variety of formats. I’ve worked with a diverse group of clients, from young athletes to seniors. I believe fitness is an integral part of every person’s life--no matter their abilities--and physical wellness is rooted in daily habits such as how we sit, sleep and move. I understand that the body, mind and spirit weave together seamlessly to constitute our overall health. I want to create a comprehensive wellness routine that will meet you wherever you are! Most of all, my goal is to help you realize and harness the power you have to take care of yourself, learn, grow and make healthy changes.

Olympic Weightlifting

Strength & Conditioning

4.8 - 94 reviews

Hi there, I'm Rod. My love for sports in my youth translated into a passion for health and wellness. That passion led me to earn my degree in exercise science and become a certified personal trainer and sports nutritionist. I always knew this was the career path I wanted to take because I wanted to help others achieve their goals of leading healthier lifestyles. I am very excited to help you reach your own personal goals! I will be there with you every step of the way and guide you to the best of my ability!

Strength Training

Functional Training

Why trainwell?

Phone screen showcasing fitness personal records

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Utah.

African American woman happy at the gym

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Utah.

Laughing mom with her baby on a yoga mat

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Utah.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Device with fitness quiz to pair with your trainwell trainer

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Man on video chat with his trainwell personal trainer

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Device with a personalized workout plan to help do a pullup on trainwell

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Device showcasing exercise summary and heart rate after a trainwell workout

Explore trainers in popular locations

Ocala, Florida

New Braunfels, Texas

Turlock, California

Norfolk, Virginia

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Utah.

Find your trainer