Phenix City Personal Trainers

Phenix City, nestled along the scenic Chattahoochee River, offers limited options for personal training with the closest gyms often being located in nearby Columbus, Georgia. For residents of Phenix City, traditional personal training options may be inconvenient and lack the personalized approach offered by CoPilot's remote coaching.
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Trainwell trainers popular in Phenix City, Alabama

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

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JD A.
4.9 - 70 reviews
Hey, I'm your trainer, JD! For as long as I can remember, I've had a passion for health and fitness. When I was in high school, I started training family members and friends. In college, I worked at the campus rec center. Since then, I've worked in a number of fitness settings leading people to healthier lifestyles. Over the years, my training style has evolved, and I am more than just a trainer. I'll be your coach, your cheerleader and your accountability partner. Working out is as much mental as it is physical. The better you feel on the outside, the better you'll feel on the inside--and vice versa. Let's take control and invest in YOU today! I look forward to pushing you closer to your goals in this thing we call life.
General Health and Wellness
Functional Fitness
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Lauren W.
4.7 - 70 reviews
Hi! I'm your trainer, Lauren. Growing up as an athlete and competitive swimmer, I've always been very passionate about health and fitness. I've been a certified personal trainer since obtaining a B.S. in Exercise Science in 2012. I enjoy helping others see what their bodies are capable of, live with less pain, and reach or exceed their goals. I have worked with a variety of clients and have learned that there is no "one-size-fits-all" approach. My goal is to meet you wherever you are in your fitness journey and help you reach beyond your goals. I will be there to support you and hold you accountable every step of the way!
Prenatal & Postpartum Fitness
Weight Loss
A headshot of remote personal trainer Farrah
Farrah P.
4.7 - 68 reviews
Hi, I'm Farrah! I am a mother of 3, and married to the love of my life. I also have 2 furbabies--a Siberian cat and a Maltese Poodle. Our family loves to stay active and healthy. I grew up surrounded by fitness. My mom was a group fitness instructor and even held workout groups in our home! In high school, I developed an interest in weight training. I ended up pursuing a fitness education and immediately jumped into the training world. I also competed and coached in the bodybuilding world for almost a decade. What I love most is helping people with daily fitness routines. Adding the basic habits of fitness into your routine is one of the most fundamental pillars in my opinion, and I love helping people make that happen!
General Health and Wellness
Pre/Post Menopausal
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Alabama.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Alabama.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Alabama.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Alabama.
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