Personal Trainers Popular in Nashville, Tennessee.

Trainwell trainers popular in Nashville, Tennessee

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 94 reviews

Hi there, I'm Rod. My love for sports in my youth translated into a passion for health and wellness. That passion led me to earn my degree in exercise science and become a certified personal trainer and sports nutritionist. I always knew this was the career path I wanted to take because I wanted to help others achieve their goals of leading healthier lifestyles. I am very excited to help you reach your own personal goals! I will be there with you every step of the way and guide you to the best of my ability!

Strength Training

Functional Training

4.9 - 41 reviews

Hey, I'm Reilly! I began lifting weights over thirteen years ago and was hooked when I began to get stronger and see physique changes. I want to help my clients feel that confidence too! I aim to help everyone see physical activity as a preventative approach to health, a long-term investment in themself, and something enjoyable rather than a chore. Every exercise I program has a purpose, and I love educating my clients about the “why” of a workout.

Body Composition Change & Muscle Building

Weightlifting for Beginners

4.8 - 70 reviews

Hi! I'm your trainer, Lauren. Growing up as an athlete and competitive swimmer, I've always been very passionate about health and fitness. I've been a certified personal trainer since obtaining a B.S. in Exercise Science in 2012. I enjoy helping others see what their bodies are capable of, live with less pain, and reach or exceed their goals. I have worked with a variety of clients and have learned that there is no "one-size-fits-all" approach. My goal is to meet you wherever you are in your fitness journey and help you reach beyond your goals. I will be there to support you and hold you accountable every step of the way!

Prenatal & Postpartum Fitness

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Tennessee.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Tennessee.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Tennessee.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

Altamonte Springs, Florida

Worcester, Massachusetts

Seattle, Washington

Owensboro, Kentucky

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Tennessee.

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