Personal Trainers Popular in Lake Oswego, Oregon.

Trainwell trainers popular in Lake Oswego, Oregon

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.8 - 156 reviews

Hey, I’m your trainer, Justin! I was never naturally the best athlete. Although I was active and participated in many sports, I was overweight growing up. Once I was introduced to weight training during high school sports, I realized how much your body and mind can really change with diligent work and consistency and that you can really make drastic changes. That’s when I started my lifelong process of learning about nutrition and exercise. I began my career realizing that I would love to share my knowledge and help others enjoy the process of training, movement, and living a healthy lifestyle. I believe in spreading the message of focusing on human function, performance, preventing injury, and integrating movement into your daily life. I firmly believe that training should improve your life, and help you do and enjoy all the hobbies and activities you want to do.

Mobility & Strength

Bodyweight Training

4.7 - 146 reviews

Hey, I’m Caylene. I love helping my clients find joy in the process of achieving their goals. It's so awesome celebrating wins finding out what the body and mind can accomplish. Getting to know my clients and their story is probably the best part of my job! As a certified personal trainer and wellness coach, I'm able to help clients realize their strengths and use those strengths to build healthy habits. Small habits are the ones that are the stepping stones to achieve the lifestyle changes they are looking for at the end of the day. I believe that loving your body and listening to your body are powerful forces for change. I would love to help you realize that exercise, nutrition, and really any healthy habits are about celebrating what they can do for you, no matter what challenges may arise.

Strength Training

4.9 - 114 reviews

Hi, I am Catie. I have a passion for helping people become the healthiest versions of themselves. I gained this passion for health and fitness through years of playing soccer and figuring out my own health. I believe health is more than just a number on the scale—it is how your body feels and functions, and how you feel about yourself. I love helping clients build sustainable, healthy lifestyles through daily habits and finding joy in the journey.

General Health & Wellness

Resistance Training

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Oregon.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Oregon.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Oregon.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Oregon.

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