Personal Trainers Popular in Iowa City, Iowa.

Trainwell trainers popular in Iowa City, Iowa

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 104 reviews

Hi there, I’m Hallie! I developed a passion for all things health and wellness at a young age, starting my own journey in the gym when I was in high school. When I started college, I began to compete in bodybuilding and powerlifting competitions. This led me to pursue a BS in Human Nutrition Dietetics and my personal training certification. With in-person and online personal training experience, I’ve crossed paths with a wide variety of clients. Whether working with a stressed-out college student, a retired professor, or a D1 football player, I’ve witnessed firsthand how much fitness can positively elevate people’s lives. I believe there are strong connections between a person’s mental, emotional, and physical health, and I strive to bring these together when working with my clients to improve their life holistically. I’m dedicated to helping you create sustainable change and find happiness beyond a few pounds lost on a scale. We all deserve to feel good in every aspect of our lives!

General Health & Wellness

Sports Psychology

4.9 - 74 reviews

Hi there, I'm your trainer, Rachel! My passion for health and wellness began in 2016. After a sports-related injury, I found myself over 70 lbs above my pre-injury weight. After experiencing my own weight loss and health journey, I developed a love for the fitness industry. My goal as your trainer is not only to help you achieve your goals, but also to be a resource and a friend. I am a certified personal trainer and an exercise physiologist, and I also have a master's in kinesiology. I pair weightlifting and functional exercises to help my clients achieve their goals and develop a lifelong skillset to use outside the gym. I look forward to working with you!

Strength Training

Weight Loss/Body Recomposition

4.9 - 71 reviews

Hi, I'm Ryan. In my 16 years as a personal trainer, I have worked with clients from all walks of life. My passion for helping clients become better versions of themselves remains constant no matter where a client starts their journey. Health and fitness can be daunting, and my goal is to make it as fun and sustainable as possible. Helping clients focus on moving and feeling better tends to make goals more achievable. I advocate creating a fitness program that is both enjoyable and adaptable to one's lifestyle. Join me to create the best version of yourself!

Joint Mobility, Stability & Injury Prevention

Why trainwell?

Phone screen showcasing fitness personal records

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Iowa.

African American woman happy at the gym

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Iowa.

Laughing mom with her baby on a yoga mat

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Iowa.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Device with fitness quiz to pair with your trainwell trainer

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Man on video chat with his trainwell personal trainer

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Device with a personalized workout plan to help do a pullup on trainwell

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Device showcasing exercise summary and heart rate after a trainwell workout

Explore trainers in popular locations

Edmond, Oklahoma

Lombard, Illinois

Brownsville, Texas

West Des Moines, Iowa

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Iowa.

Find your trainer