Grand Prairie Personal Trainers

Grand Prairie, nestled between Dallas and Fort Worth, offers a variety of personal training options to its diverse and dynamic population. However, with busy schedules and limited time for commuting, finding accessible and affordable personal training can be a challenge for many in the area.
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Trainwell trainers popular in Grand Prairie, Texas

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

A headshot of remote personal trainer Lu
Lu F.
4.9 - 67 reviews
Hey, I'm your trainer, Lu. My passion for health and athletic performance comes from playing sports through high school. I love the process of training, improving my performance and seeing how I develop physically, as well as using training and exercise as a therapeutic outlet. This passion continued through college, where I started training others and learning how to bring my love of health and fitness to clients with a variety of goals from all backgrounds. I find joy in working with clients to find the healthiest versions of themselves through nutrition, exercise and creating environments that promote sustainable outcomes along their health journeys. My goal as a trainer is to help all my clients discover their happiest, healthiest selves while enjoying the process!
Sports Performance & Athletics
Health & Longevity
A headshot of remote personal trainer Caylene
Caylene M.
4.7 - 149 reviews
Hey, I’m Caylene. I love helping my clients find joy in the process of achieving their goals. It's so awesome celebrating wins finding out what the body and mind can accomplish. Getting to know my clients and their story is probably the best part of my job! As a certified personal trainer and wellness coach, I'm able to help clients realize their strengths and use those strengths to build healthy habits. Small habits are the ones that are the stepping stones to achieve the lifestyle changes they are looking for at the end of the day. I believe that loving your body and listening to your body are powerful forces for change. I would love to help you realize that exercise, nutrition, and really any healthy habits are about celebrating what they can do for you, no matter what challenges may arise.
Strength Training
HIIT
A headshot of remote personal trainer Carrie
Carrie P.
4.7 - 26 reviews
Hi, I’m Carrie! I started my journey in health and fitness after my career as a collegiate softball catcher. With over a decade of experience working one on one with a variety of abilities, teaching classes for women, coeds and ‘grown folks’ (65+), I saw the pattern of how one’s mindset contributed to their success. Becoming a mother in 2017 inspired me to get certified as a Transformational Life Coach and combine my love for fitness with the passion for personal growth and development. Shortly after, my partner (a former NFL player), experienced a physical and mental decline because of multiple concussions, spinal injuries and surgeries. I became a specialist in exercise therapy to support his recovery and we experienced firsthand the healing power of combining mindful movement, natural nourishment, and small, moment by moment mindset shifts. I’m grateful for the opportunity to support your fitness journey, help you strengthen your mind+body connection, and create a healing lifestyle you can truly enjoy!
Resistance Training
Women's Fitness
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Texas.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Texas.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Texas.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Texas.
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