Freeport Personal Trainers

Freeport, a bustling city with a diverse community, offers various options for personal training and fitness. However, with busy schedules and limited access to quality trainers, finding the right personal training can be a challenge for many residents.
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Trainwell trainers popular in Freeport, New York

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

A headshot of remote personal trainer Veronika
Veronika C.
4.8 - 70 reviews
Hey there, my name is Veronika and I LOVE helping people find their own personal version of fitness. My passion for fitness began in a dance studio when I was young. In addition to personal training, I taught group fitness for many years and dabbled in on-camera fitness! I have personally tried every fitness trend under the sun and nowadays, I believe strength and mobility make for a happy, healthy body. I am a teacher at heart and strive to help people understand the why behind the workout. Let’s get started on you becoming the most healthy, well-rounded version of yourself!
Strength Training
Bodybuilding
A headshot of remote personal trainer Ryan
Ryan D.
4.9 - 71 reviews
Hi, I'm Ryan. In my 16 years as a personal trainer, I have worked with clients from all walks of life. My passion for helping clients become better versions of themselves remains constant no matter where a client starts their journey. Health and fitness can be daunting, and my goal is to make it as fun and sustainable as possible. Helping clients focus on moving and feeling better tends to make goals more achievable. I advocate creating a fitness program that is both enjoyable and adaptable to one's lifestyle. Join me to create the best version of yourself!
Joint Mobility, Stability & Injury Prevention
HIIT
A headshot of remote personal trainer AJ
AJ L.
4.8 - 74 reviews
Hey, I'm AJ! I love training people of all walks of life and helping them get to where they want to be. I have trained everyone from D1 athletes who went on to be professionals to those who have never been in the weight room. I'm extremely passionate about exercise and I want to share that passion with as many people as possible. My goal is to find out where you are and help build a path to where you want to be!
ADHD
Sports Performance
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in New York.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in New York.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in New York.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in New York.
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