Personal Trainers Popular in Castle Rock, Colorado.

Trainwell trainers popular in Castle Rock, Colorado

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 29 reviews

Hi, I'm Megan! For the past 12 years, I have been focused on helping clients both as a personal trainer and mental performance coach. To me, a balanced lifestyle should be something everyone can find with the right help and I aim to help every client find the right balance for them! As a mom of two young girls, I understand what it is like to feel like there is not enough time or energy in the day! So I create sustainable and enjoyable programs for clients to incorporate fitness into their lives no matter what their schedules look like! I am here to be that cheerleader in your corner and support you in developing a lasting healthy lifestyle!

Mental Performance Coaching

Nutrition Coach

4.8 - 114 reviews

Hi, I am Catie. I have a passion for helping people become the healthiest versions of themselves. I gained this passion for health and fitness through years of playing soccer and figuring out my own health. I believe health is more than just a number on the scale—it is how your body feels and functions, and how you feel about yourself. I love helping clients build sustainable, healthy lifestyles through daily habits and finding joy in the journey.

General Health & Wellness

Resistance Training

4.8 - 116 reviews

Hi, I’m Erika! Health and fitness have always played a huge role in my life. I was an athlete growing up, but I truly found my confidence and passion when I set foot in the weight room. Working with individuals of different ages, fitness levels and backgrounds, I learned that fitness is not one-size-fits-all. What works for one person may not work for another. My goal is to help you find a routine that will work with your schedule, preferences and needs so you can live a happier and healthier life. No matter what your goal is, I will be with you every step of the way. Let’s do this!

Strength Training

Why trainwell?

Phone screen showcasing fitness personal records

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Colorado.

African American woman happy at the gym

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Colorado.

Laughing mom with her baby on a yoga mat

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Colorado.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Device with fitness quiz to pair with your trainwell trainer

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Man on video chat with his trainwell personal trainer

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Device with a personalized workout plan to help do a pullup on trainwell

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Device showcasing exercise summary and heart rate after a trainwell workout

Explore trainers in popular locations

Ocala, Florida

Lehi, Utah

Champaign, Illinois

Pine Bluff, Arkansas

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Colorado.

Find your trainer