Personal Trainers Popular in Fountain Valley, California.

Trainwell trainers popular in Fountain Valley, California

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 29 reviews

Hey there! I grew up in the Lansing, Michigan area (go Spartans!), but I currently reside in Royal Oak, Michigan, which is a suburb of Detroit just a short drive north of downtown. I was very fortunate to have been able to live in NYC for two years, and then Chicago for two years as well, but made the return to my native Michigan roots in late 2022. Years prior to those experiences, I enlisted in the Marine Corps from 2008 to 2013, where I had the incredible opportunity to work in the West Wing of the White House directly under President Obama. After my enlistment ended, I returned to finish up my Bachelor’s of Science in Exercise Physiology with a Minor in Nutrition from Bowling Green State University. I completed two internships in cardiopulmonary rehabilitation, where I was able to garner crucial experience in the field. Over the course of the last 10 years, I have additionally been able to obtain my Certified Clinical Exercise Physiologist and Personal Trainer certification from the American College of Sports Medicine, which afforded me the ability to work in cardiac stress labs administering cardiac stress tests. I also have trained in conventional fitness centers, in group classes, and virtually. I’m extremely passionate about helping everyone achieve their specific health goals! In Royal Oak, I live with my wife and energetic toddler girl, and our lovable but crazy golden-doodle Lucy. Between spending time with my family (which you may see running around in the background here and there) and enjoying walks/jogs at the park or squeezing in a round of golf, you will likely find me searching for a good movie or new show to watch. I truly believe that exercise is medicine, and my passion is guiding others to improving their quality of life for years to come!

Cardiovascular Health

Injury Prevention/Rehabilitation

4.9 - 94 reviews

Hi there, I'm Rod. My love for sports in my youth translated into a passion for health and wellness. That passion led me to earn my degree in exercise science and become a certified personal trainer and sports nutritionist. I always knew this was the career path I wanted to take because I wanted to help others achieve their goals of leading healthier lifestyles. I am very excited to help you reach your own personal goals! I will be there with you every step of the way and guide you to the best of my ability!

Strength Training

Functional Training

4.8 - 70 reviews

Hey, I'm your trainer, JD! For as long as I can remember, I've had a passion for health and fitness. When I was in high school, I started training family members and friends. In college, I worked at the campus rec center. Since then, I've worked in a number of fitness settings leading people to healthier lifestyles. Over the years, my training style has evolved, and I am more than just a trainer. I'll be your coach, your cheerleader and your accountability partner. Working out is as much mental as it is physical. The better you feel on the outside, the better you'll feel on the inside--and vice versa. Let's take control and invest in YOU today! I look forward to pushing you closer to your goals in this thing we call life.

General Health and Wellness

Functional Fitness

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in California.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in California.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in California.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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