Personal Trainers Popular in Cranston, Rhode Island.

Trainwell trainers popular in Cranston, Rhode Island

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 134 reviews

Hi, I’m Iziah. I am a certified personal trainer, nutritionist, and strength and conditioning coach. I was born and raised in Anchorage, Alaska, where my passion for health and fitness was formed. Over the last 3 years, I have settled with my wife and son in her hometown after a long basketball career that allowed me to travel and see different parts of the world. My background in sports opened my eyes to many things. One thing I have learned is that fitness should play a role in everyone’s life. I look forward to working with you!

Functional Fitness

Athletic Training

4.7 - 80 reviews

Hi, I’m Kara. My passion for exercise began during my first experience with Tae Bo and soccer at a young age, and I played soccer for 15 years. I believe that along with exercise, holistic wellness strategies are the best way to achieve and maintain a healthy body, mind and soul, and live your best life. I believe that exercise doesn’t have to be a daunting task, and I pride myself on making training sessions fun, yet challenging, educational and, most importantly, effective!

Strength & Conditioning

Functional Training

4.9 - 131 reviews

Hey, I’m Ken. I have a deep passion for health and fitness from playing many sports in high school and college. This led me to become a certified personal trainer specializing in performance, strength, injury prevention, and nutrition. Over the years, I have gained experience working with clients of all ages. I learned to implement strategies to promote healthy habits, sustainable results, and knowledge to help each individual become the best version of themselves. I enjoy helping clients build strong lifestyle habits by achieving daily goals. I love seeing how clients get lasting results and transform their bodies forever. I will challenge you and be your biggest supporter.

Sports Performance

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Rhode Island.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Rhode Island.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Rhode Island.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Rhode Island.

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