Buffalo Grove Personal Trainers

Buffalo Grove, a charming suburb with a strong sense of community, offers limited options for personal training and fitness. With busy schedules and limited access to quality trainers, finding personalized and affordable options can be a challenge for residents.
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Trainwell trainers popular in Buffalo Grove, Illinois

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

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Zachary W.
4.7 - 125 reviews
Hi, I'm Zach. Health and wellness are a bit of an obsession for me. I'm a fanatic for all things training and nutrition! This passion sprung from a love of sport and competition at a young age, leading me to pursue a career in collegiate strength and conditioning. My vocational experiences in D1 athletics along with my education have given me a diverse skillset and a bevy of different approaches to help my clients reach goals that may seem lofty or unattainable. Oftentimes, I believe the fundamentals of training and nutrition are the missing cogs in people's pursuit of a healthier life. I value building strong rapport and relationships with those I have the privilege of helping. Let's get better together!
Nutrition Counseling
Behavior Change
A headshot of remote personal trainer Lu
Lu F.
4.9 - 62 reviews
Hey, I'm your trainer, Lu. My passion for health and athletic performance comes from playing sports through high school. I love the process of training, improving my performance and seeing how I develop physically, as well as using training and exercise as a therapeutic outlet. This passion continued through college, where I started training others and learning how to bring my love of health and fitness to clients with a variety of goals from all backgrounds. I find joy in working with clients to find the healthiest versions of themselves through nutrition, exercise and creating environments that promote sustainable outcomes along their health journeys. My goal as a trainer is to help all my clients discover their happiest, healthiest selves while enjoying the process!
Sports Performance & Athletics
Health & Longevity
A headshot of remote personal trainer Tina
Tina H.
4.7 - 66 reviews
Hi, I’m Tina! Growing up, I watched my mom bounce around among all the latest diet and exercise programs to lose weight. As I got older, I realized she wasn't the only one struggling, so I pursued a degree in Health and Human Performance. I made it my personal mission to weed out the misinformation and learn what it takes to live a truly healthy, fit and balanced life. After obtaining my degree, I became certified as a life coach, personal trainer, and nutrition coach. I believe healthy habits should fit INTO our lives rather than our lives revolving around them. My greatest joy is seeing my clients achieve their goals. If you are looking for a sustainable, balanced approach to fitness and nutrition, I’m the coach for you!
Body Recomposition
Strength Training
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Illinois.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Illinois.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Illinois.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Illinois.
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