Bridgeport Personal Trainers

Bridgeport, nestled along the scenic Long Island Sound, offers a variety of personal training options for fitness enthusiasts. However, residents often face limited access and long commuting times to traditional in-person training facilities.
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Trainwell trainers popular in Bridgeport, Connecticut

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

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Mike D.
4.9 - 157 reviews
Hey, I’m Mike. My health and wellness journey began when I was 16 years old and I stepped into the gym for the first time--I fell in love. I began independently learning the process of starting a healthy routine of consistent exercise and proper eating habits. This led me to become a certified personal trainer. Ten years later, I have gained experience working with clients of all ages and fitness levels, with a focus on sustainable lifestyle changes. I will set you up for success and be with you every step of the way whether you are just beginning your journey, or have many years of fitness experience.
Diabetes/Blood Sugar Management
Strength & Conditioning
A headshot of remote personal trainer Zachary
Zachary W.
4.7 - 125 reviews
Hi, I'm Zach. Health and wellness are a bit of an obsession for me. I'm a fanatic for all things training and nutrition! This passion sprung from a love of sport and competition at a young age, leading me to pursue a career in collegiate strength and conditioning. My vocational experiences in D1 athletics along with my education have given me a diverse skillset and a bevy of different approaches to help my clients reach goals that may seem lofty or unattainable. Oftentimes, I believe the fundamentals of training and nutrition are the missing cogs in people's pursuit of a healthier life. I value building strong rapport and relationships with those I have the privilege of helping. Let's get better together!
Nutrition Counseling
Behavior Change
A headshot of remote personal trainer Jessie
Jessie B.
4.7 - 33 reviews
Hi! I'm Jessie! Growing up playing soccer through college - I've always had a natural want to move my body! Throughout my soccer career, I endured 6 knee surgeries and needed to find a way to step away from the sport I love but continue to keep my body strong, functionally fit, and active so I could maintain the ability to do every day activities as I get older. The ultimate goal was to mitigate any pain that may come from multiple operations long term! I was introduced into bodybuilding and strength training during my collegiate years and found a passion in the sport and a love for personal training within my studies! The consistency, discipline, growth both physical and mental has been a game changer in my life! I've never felt more healthy, confident, and strong! I look forward to every single meal, workout, and care/recovery that comes in between! Everyone has an ability to move and this is why I love taking an integrated approach to give everyone a chance to be the best version of themselves within their own capabilities! I strongly believe that exercise is one of the best approaches to leading a very happy, healthy, and pain-free life and I look forward to helping everyone along their journey! We all start off at the same place - this is only the beginning!
Senior Fitness Specialist
Functional Fitness/General Nutrition
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Connecticut.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Connecticut.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Connecticut.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Connecticut.
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