Personal Trainers Popular in Birmingham, Alabama.

Trainwell trainers popular in Birmingham, Alabama

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 41 reviews

Hey, I'm Reilly! I began lifting weights over thirteen years ago and was hooked when I began to get stronger and see physique changes. I want to help my clients feel that confidence too! I aim to help everyone see physical activity as a preventative approach to health, a long-term investment in themself, and something enjoyable rather than a chore. Every exercise I program has a purpose, and I love educating my clients about the “why” of a workout.

Body Composition Change & Muscle Building

Weightlifting for Beginners

4.9 - 29 reviews

Hi, I'm Derek! I have been helping people take back their lives by integrating fitness into their daily routines for over 10 years now! I am passionate about helping people rediscover their freedom through movement, strength, and self confidence. I strongly believe exercise is medicine and have worked with a wide range of injuries and medical conditions along with experience working in physical therapy and cardiac and pulmonary rehab clinics. My primary goal is to help people integrate fitness into their lifestyles through habit change and consistency to see true, long-term success.

Senior Fitness and Strength Training

Injury Recovery and Prevention

4.9 - 70 reviews

Hey, I'm your trainer, JD! For as long as I can remember, I've had a passion for health and fitness. When I was in high school, I started training family members and friends. In college, I worked at the campus rec center. Since then, I've worked in a number of fitness settings leading people to healthier lifestyles. Over the years, my training style has evolved, and I am more than just a trainer. I'll be your coach, your cheerleader and your accountability partner. Working out is as much mental as it is physical. The better you feel on the outside, the better you'll feel on the inside--and vice versa. Let's take control and invest in YOU today! I look forward to pushing you closer to your goals in this thing we call life.

General Health and Wellness

Functional Fitness

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Alabama.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Alabama.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Alabama.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

Grand Forks, North Dakota

Oak Park, Illinois

Carrollton, Texas

Livonia, Michigan

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Alabama.

Find your trainer