Birmingham Personal Trainers

Birmingham, with its rich history and diverse communities, offers a variety of personal training options for its residents. However, navigating through busy city streets and trying to fit in workouts around a busy schedule can be a challenge for many.
Find your trainer
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Trainwell trainers popular in Birmingham, Alabama

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

A headshot of remote personal trainer Caylene
Caylene M.
4.7 - 146 reviews
Hey, I’m Caylene. I love helping my clients find joy in the process of achieving their goals. It's so awesome celebrating wins finding out what the body and mind can accomplish. Getting to know my clients and their story is probably the best part of my job! As a certified personal trainer and wellness coach, I'm able to help clients realize their strengths and use those strengths to build healthy habits. Small habits are the ones that are the stepping stones to achieve the lifestyle changes they are looking for at the end of the day. I believe that loving your body and listening to your body are powerful forces for change. I would love to help you realize that exercise, nutrition, and really any healthy habits are about celebrating what they can do for you, no matter what challenges may arise.
Strength Training
HIIT
A headshot of remote personal trainer Jay
Jay S.
4.7 - 60 reviews
Hey, I'm your trainer, Jacinta, but please call me Jay! I have been helping clients feel their best for the last 5 years as a certified personal trainer and nutrition coach. Growing up, I was an athlete, which sparked my love for feeling strong and helping others do the same. Becoming a mother inspired me to become a trainer. My life changed when my body no longer allowed me to do what I wanted to do, and my time and priorities had to shift drastically. It was hard to find myself again, but when I did, I made it my mission to help people prioritize their health and find their confidence again. I believe healthy living looks different for everyone and I am dedicated to helping you find the lifestyle that works best for you!
Functional Strength Training
HIIT
A headshot of remote personal trainer Kara
Kara H.
4.7 - 66 reviews
Hi there! I'm Kara. I have been blessed to help clients meet their health and fitness goals for almost two decades. I am passionate about meeting clients where they are to build sustainable goals that are realistic and motivating. Growing up, I saw my family struggle with weight and health. I experienced that same struggle, and it followed me into early adult life. I decided to make a change and when I did, I wanted to take everyone with me! I believe in personalized training because everyone is unique and has goals and passions that are personal and meaningful on their journey. I am dedicated to supporting and encouraging you along your path to ultimate health.
Pre-Diabetes
Postpartum Fitness
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Alabama.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Alabama.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Alabama.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Alabama.
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