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Daniel G.

I'm a journalist and content creator with 10 years of editorial, marketing, and social media experience.
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Articles by Daniel G.
10 Fitness perks employees actually want
6 minutes
10 Fitness perks employees actually want
Daniel G.
July 28, 2021
8 Reasons we lose exercise motivation & how to get It back
Mindfulness
8 minutes
8 Reasons we lose exercise motivation & how to get It back
Daniel G.
July 28, 2021
Daniel G.'s top exercises
Strength
Barbell Clean Pull
Perform a Barbell Clean Pull to strengthen your back, glutes, hamstrings, enhance power, explosiveness, and coordination. It involves a quick, powerful pull of a barbell from the floor to your abdomen.
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Strength
Cable Vertical To Horizontal Row
The Cable Vertical to Horizontal Row strengthens upper body muscles, particularly back and shoulders. This exercise improves full-body strength and balance while toning muscles and enhancing overall upper body power.
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