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Daniel G.
I'm a journalist and content creator with 10 years of editorial, marketing, and social media experience.
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Articles by Daniel G.
6 minutes
10 Fitness perks employees actually want
Daniel G.
July 28, 2021
Mindfulness
8 minutes
8 Reasons we lose exercise motivation & how to get It back
Daniel G.
July 28, 2021
Daniel G.'s top exercises
Strength
Assisted Dip
Build upper body strength with the Assisted Dip exercise. Target your arms and shoulders while improving stability. Perfect foundation for progressing to unaided dips. Increase your strength on a dip machine today.
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Bodyweight
Med Ball One Arm Elevated Push Up
The Med Ball One Arm Elevated Push Up, an advanced routine, targets chest muscles and enhances balance and stability. Ideal for strength training, providing a full body workout.
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