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Daniel G.
I'm a journalist and content creator with 10 years of editorial, marketing, and social media experience.
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Articles by Daniel G.
6 minutes
10 Fitness perks employees actually want
Daniel G.
July 28, 2021
Mindfulness
8 minutes
8 Reasons we lose exercise motivation & how to get It back
Daniel G.
July 28, 2021
Daniel G.'s top exercises
Strength
Half Kneeling Single Kettlebell Lumberjack
The Half Kneeling Single Kettlebell Lumberjack is a strength exercise for shoulders, arms, and core. It enhances strength, coordination, balance, and core stability, mimicking the movement of chopping wood.
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Strength
Med Ball Sumo Squat
The Med Ball Sumo Squat boosts lower body strength and endurance. This standing squat with a medicine ball focuses on glutes, thighs, and hips while enhancing core stability and balance. Experience a great workout with a sumo stance.
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