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Daniel G.
I'm a journalist and content creator with 10 years of editorial, marketing, and social media experience.
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Articles by Daniel G.
6 minutes
10 Fitness perks employees actually want
Daniel G.
July 28, 2021
Mindfulness
8 minutes
8 Reasons we lose exercise motivation & how to get It back
Daniel G.
July 28, 2021
Daniel G.'s top exercises
Strength
Med Ball Decline Bench Press
The Med Ball Decline Bench Press is an effective workout for boosting upper body strength, improving coordination, and building muscle mass. Using a medicine ball adds resistance and enhances grip strength.
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Strength
Cable Upright Row
The Cable Upright Row is a strength-enhancing workout primarily targeting the shoulders, upper back, and arms. It improves shoulder stability, stimulates muscle growth, and enhances upper body strength.
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