York Personal Trainers

In York, a historic city with picturesque streets and a bustling atmosphere, finding personalized and affordable personal training can be a challenge. Traditional options may be limited and costly, but CoPilot offers remote coaching that fits into your schedule and budget.
Find your trainer
Woman in fitness apparel looking at phone while listening to headphones
Trainwell trainers popular in York, Pennsylvania

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

A headshot of remote personal trainer Rachel
Rachel C.
4.9 - 74 reviews
Hi there, I'm your trainer, Rachel! My passion for health and wellness began in 2016. After a sports-related injury, I found myself over 70 lbs above my pre-injury weight. After experiencing my own weight loss and health journey, I developed a love for the fitness industry. My goal as your trainer is not only to help you achieve your goals, but also to be a resource and a friend. I am a certified personal trainer and an exercise physiologist, and I also have a master's in kinesiology. I pair weightlifting and functional exercises to help my clients achieve their goals and develop a lifelong skillset to use outside the gym. I look forward to working with you!
Strength Training
Weight Loss/Body Recomposition
A headshot of remote personal trainer Rod
Rod S.
4.8 - 94 reviews
Hi there, I'm Rod. My love for sports in my youth translated into a passion for health and wellness. That passion led me to earn my degree in exercise science and become a certified personal trainer and sports nutritionist. I always knew this was the career path I wanted to take because I wanted to help others achieve their goals of leading healthier lifestyles. I am very excited to help you reach your own personal goals! I will be there with you every step of the way and guide you to the best of my ability!
Strength Training
Functional Training
A headshot of remote personal trainer Lauren
Lauren W.
4.8 - 70 reviews
Hi! I'm your trainer, Lauren. Growing up as an athlete and competitive swimmer, I've always been very passionate about health and fitness. I've been a certified personal trainer since obtaining a B.S. in Exercise Science in 2012. I enjoy helping others see what their bodies are capable of, live with less pain, and reach or exceed their goals. I have worked with a variety of clients and have learned that there is no "one-size-fits-all" approach. My goal is to meet you wherever you are in your fitness journey and help you reach beyond your goals. I will be there to support you and hold you accountable every step of the way!
Prenatal & Postpartum Fitness
Weight Loss
Why trainwell?
Phone screen showcasing fitness personal records
Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Pennsylvania.
African American woman happy at the gym
Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Pennsylvania.
Laughing mom with her baby on a yoga mat
Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Pennsylvania.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
Device with fitness quiz to pair with your trainwell trainer
Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
Man on video chat with his trainwell personal trainer
Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
Device with a personalized workout plan to help do a pullup on trainwell
Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
Device showcasing exercise summary and heart rate after a trainwell workout
Explore trainers in popular locations
Evansville, Indiana
Find trainers
Boca Raton, Florida
Find trainers
Baldwin Park, California
Find trainers
Sayreville, New Jersey
Find trainers
Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Pennsylvania.
Find your trainer