White Plains Personal Trainers

White Plains, a bustling suburban city just outside of New York, offers a variety of personal training options for its residents. However, with limited parking and busy schedules, finding affordable and convenient personal training can be a challenge.
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Trainwell trainers popular in White Plains, New York

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

A headshot of remote personal trainer Hallie
Hallie B.
4.8 - 104 reviews
Hi there, I’m Hallie! I developed a passion for all things health and wellness at a young age, starting my own journey in the gym when I was in high school. When I started college, I began to compete in bodybuilding and powerlifting competitions. This led me to pursue a BS in Human Nutrition Dietetics and my personal training certification. With in-person and online personal training experience, I’ve crossed paths with a wide variety of clients. Whether working with a stressed-out college student, a retired professor, or a D1 football player, I’ve witnessed firsthand how much fitness can positively elevate people’s lives. I believe there are strong connections between a person’s mental, emotional, and physical health, and I strive to bring these together when working with my clients to improve their life holistically. I’m dedicated to helping you create sustainable change and find happiness beyond a few pounds lost on a scale. We all deserve to feel good in every aspect of our lives!
General Health & Wellness
Sports Psychology
A headshot of remote personal trainer Austin
Austin R.
4.7 - 102 reviews
Hey there, I'm your trainer, Austin! I became interested in health and wellness because of the poor state of my own health. Constantly grinding in my former career left me little time for my own fitness, or so I thought. I found a phenomenal coach and discovered that there is plenty of time in anyone's day to meet health and fitness goals. This is the value of coaching! I went from an overweight pre-diabetic to a competitor, and I owe it all to the great training I received. Since then, my goal has been to be a source of motivation and profound success and share my knowledge with others. Let's meet your goals together!
Strength Training
Weight Loss
A headshot of remote personal trainer Dante
Dante Y.
4.7 - 132 reviews
Hey, I’m Dante. As a former athlete, health and fitness has always been a passion of mine. I’m a certified personal trainer with experience working with a diverse clientele, I look forward to helping my clients create new habits towards a healthy and fit lifestyle. Whether it's training for a specific sport, or trying to improve general fitness and mental health, I will do everything I can to be the best support team possible, and to help you on the journey towards becoming the best version of yourself!
Strength Training
Sport Performance
Why trainwell?
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Tailored workouts
Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in New York.
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Step-by-step guidance
You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in New York.
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Whenever & wherever
Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in New York.
How trainwell works
Take the fitness quiz
We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.
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Call your expert trainer
Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.
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Get a personalized plan
Your trainer will handcraft a step-by-step workout plan perfect for you.
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Adjust and improve
As you complete workouts, your trainer will progress and adapt your plan to push you forwards.
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Start your fitness journey today
Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in New York.
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