Personal Trainers Popular in Rowlett, Texas.

Trainwell trainers popular in Rowlett, Texas

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 119 reviews

Hi, I’m Erika! Health and fitness have always played a huge role in my life. I was an athlete growing up, but I truly found my confidence and passion when I set foot in the weight room. Working with individuals of different ages, fitness levels and backgrounds, I learned that fitness is not one-size-fits-all. What works for one person may not work for another. My goal is to help you find a routine that will work with your schedule, preferences and needs so you can live a happier and healthier life. No matter what your goal is, I will be with you every step of the way. Let’s do this!

Strength Training

4.9 - 74 reviews

Hi there, I'm your trainer, Rachel! My passion for health and wellness began in 2016. After a sports-related injury, I found myself over 70 lbs above my pre-injury weight. After experiencing my own weight loss and health journey, I developed a love for the fitness industry. My goal as your trainer is not only to help you achieve your goals, but also to be a resource and a friend. I am a certified personal trainer and an exercise physiologist, and I also have a master's in kinesiology. I pair weightlifting and functional exercises to help my clients achieve their goals and develop a lifelong skillset to use outside the gym. I look forward to working with you!

Strength Training

Weight Loss/Body Recomposition

4.8 - 104 reviews

Hi there, I’m Hallie! I developed a passion for all things health and wellness at a young age, starting my own journey in the gym when I was in high school. When I started college, I began to compete in bodybuilding and powerlifting competitions. This led me to pursue a BS in Human Nutrition Dietetics and my personal training certification. With in-person and online personal training experience, I’ve crossed paths with a wide variety of clients. Whether working with a stressed-out college student, a retired professor, or a D1 football player, I’ve witnessed firsthand how much fitness can positively elevate people’s lives. I believe there are strong connections between a person’s mental, emotional, and physical health, and I strive to bring these together when working with my clients to improve their life holistically. I’m dedicated to helping you create sustainable change and find happiness beyond a few pounds lost on a scale. We all deserve to feel good in every aspect of our lives!

General Health & Wellness

Sports Psychology

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Texas.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Texas.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Texas.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Texas.

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