Personal Trainers Popular in Rapid City, South Dakota.

Trainwell trainers popular in Rapid City, South Dakota

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 157 reviews

Hey, I’m Mike. My health and wellness journey began when I was 16 years old and I stepped into the gym for the first time--I fell in love. I began independently learning the process of starting a healthy routine of consistent exercise and proper eating habits. This led me to become a certified personal trainer. Ten years later, I have gained experience working with clients of all ages and fitness levels, with a focus on sustainable lifestyle changes. I will set you up for success and be with you every step of the way whether you are just beginning your journey, or have many years of fitness experience.

Diabetes/Blood Sugar Management

Strength & Conditioning

4.8 - 34 reviews

Hi, I’m Cassandra! I am grateful every day for the opportunity to help my clients achieve their fitness aspirations and transform their lives. I am very passionate about health and fitness because it has the power to not only transform our bodies, but also our minds and spirits. There is nothing more rewarding than seeing the impact fitness can have on gaining confidence, strength, and a renewed sense of self-worth as you surpass your fitness goals. I understand that starting a fitness journey can be intimidating, which is why I am dedicated to providing a welcoming and supportive environment, and empowering you to become the best version of yourself! I have a passion to educate and teach my clients how to incorporate physical movement, develop healthy habits, and commit to prioritizing health and wellbeing. I truly believe that embracing fitness as a lifestyle choice will lead to a healthier, happier, and fulfilled life!

Holistic Health and Wellness

4.7 - 71 reviews

Hi! I'm Maya. I believe in using evidence-based training methods combined with creativity and novelty to make exercise enjoyable in the short term, and beneficial in the long run. In college, I rowed all four years at a Division 1 university and worked nights in an MMA gym as a training partner for fighters in almost every weight class. I am also a performer and dance teacher! I've coached CrossFit, rowing, HIIT, powerlifting, General Preparedness Programs, teen empowerment, personal training clients, and more. I especially love helping people get stronger because strength directly leads to feelings of capability and confidence, and those feelings change lives.

Strength Training

Injury Prevention

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in South Dakota.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in South Dakota.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in South Dakota.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in South Dakota.

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