Personal Trainers Popular in Portsmouth, Virginia.

Trainwell trainers popular in Portsmouth, Virginia

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.8 - 131 reviews

Hey, I’m Ken. I have a deep passion for health and fitness from playing many sports in high school and college. This led me to become a certified personal trainer specializing in performance, strength, injury prevention, and nutrition. Over the years, I have gained experience working with clients of all ages. I learned to implement strategies to promote healthy habits, sustainable results, and knowledge to help each individual become the best version of themselves. I enjoy helping clients build strong lifestyle habits by achieving daily goals. I love seeing how clients get lasting results and transform their bodies forever. I will challenge you and be your biggest supporter.

Sports Performance

4.8 - 70 reviews

Hi! I'm your trainer, Lauren. Growing up as an athlete and competitive swimmer, I've always been very passionate about health and fitness. I've been a certified personal trainer since obtaining a B.S. in Exercise Science in 2012. I enjoy helping others see what their bodies are capable of, live with less pain, and reach or exceed their goals. I have worked with a variety of clients and have learned that there is no "one-size-fits-all" approach. My goal is to meet you wherever you are in your fitness journey and help you reach beyond your goals. I will be there to support you and hold you accountable every step of the way!

Prenatal & Postpartum Fitness

4.8 - 69 reviews

Hello, I'm Adam, your dedicated trainer. My passion for fitness began driven by my own commitment to personal growth and inspiration from legendary professional fitness competitors. With a hunger for knowledge, I realized the need for deeper expertise and pursued a degree in exercise science and nutrition. Today, I am committed to providing the professional knowledge and personalized support I once sought. I believe in building authentic relationships and am deeply invested in the transformative journeys of those I work with. No matter your needs or struggles, I am here to ensure you achieve your fitness goals. Let's embark on this exciting journey together!

General Fitness

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Virginia.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Virginia.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Virginia.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Virginia.

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