Personal Trainers Popular in Middletown, Connecticut.

Trainwell trainers popular in Middletown, Connecticut

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 130 reviews

Hi, I’m Iziah. I am a certified personal trainer, nutritionist, and strength and conditioning coach. I was born and raised in Anchorage, Alaska, where my passion for health and fitness was formed. Over the last 3 years, I have settled with my wife and son in her hometown after a long basketball career that allowed me to travel and see different parts of the world. My background in sports opened my eyes to many things. One thing I have learned is that fitness should play a role in everyone’s life. I look forward to working with you!

Functional Fitness

Athletic Training

4.8 - 71 reviews

Hey, I'm AJ! I love training people of all walks of life and helping them get to where they want to be. I have trained everyone from D1 athletes who went on to be professionals to those who have never been in the weight room. I'm extremely passionate about exercise and I want to share that passion with as many people as possible. My goal is to find out where you are and help build a path to where you want to be!

Sports Performance

4.9 - 157 reviews

Hey, I’m Mike. My health and wellness journey began when I was 16 years old and I stepped into the gym for the first time--I fell in love. I began independently learning the process of starting a healthy routine of consistent exercise and proper eating habits. This led me to become a certified personal trainer. Ten years later, I have gained experience working with clients of all ages and fitness levels, with a focus on sustainable lifestyle changes. I will set you up for success and be with you every step of the way whether you are just beginning your journey, or have many years of fitness experience.

Diabetes/Blood Sugar Management

Strength & Conditioning

Why trainwell?

Phone screen showcasing fitness personal records

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Connecticut.

African American woman happy at the gym

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Connecticut.

Laughing mom with her baby on a yoga mat

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Connecticut.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Device with fitness quiz to pair with your trainwell trainer

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Man on video chat with his trainwell personal trainer

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Device with a personalized workout plan to help do a pullup on trainwell

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Device showcasing exercise summary and heart rate after a trainwell workout

Explore trainers in popular locations

San Jose, California

Hoover, Alabama

Fort Wayne, Indiana

Bedford, Texas

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Connecticut.

Find your trainer