Personal Trainers Popular in Goose Creek, South Carolina.

Trainwell trainers popular in Goose Creek, South Carolina

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.8 - 29 reviews

Hi, I'm Megan! For the past 12 years, I have been focused on helping clients both as a personal trainer and mental performance coach. To me, a balanced lifestyle should be something everyone can find with the right help and I aim to help every client find the right balance for them! As a mom of two young girls, I understand what it is like to feel like there is not enough time or energy in the day! So I create sustainable and enjoyable programs for clients to incorporate fitness into their lives no matter what their schedules look like! I am here to be that cheerleader in your corner and support you in developing a lasting healthy lifestyle!

Mental Performance Coaching

Nutrition Coach

4.9 - 125 reviews

Hi, I'm Zach. Health and wellness are a bit of an obsession for me. I'm a fanatic for all things training and nutrition! This passion sprung from a love of sport and competition at a young age, leading me to pursue a career in collegiate strength and conditioning. My vocational experiences in D1 athletics along with my education have given me a diverse skillset and a bevy of different approaches to help my clients reach goals that may seem lofty or unattainable. Oftentimes, I believe the fundamentals of training and nutrition are the missing cogs in people's pursuit of a healthier life. I value building strong rapport and relationships with those I have the privilege of helping. Let's get better together!

Nutrition Counseling

Behavior Change

4.8 - 22 reviews

Hey there! I grew up in the Lansing, Michigan area (go Spartans!), but I currently reside in Royal Oak, Michigan, which is a suburb of Detroit just a short drive north of downtown. I was very fortunate to have been able to live in NYC for two years, and then Chicago for two years as well, but made the return to my native Michigan roots in late 2022. Years prior to those experiences, I enlisted in the Marine Corps from 2008 to 2013, where I had the incredible opportunity to work in the West Wing of the White House directly under President Obama. After my enlistment ended, I returned to finish up my Bachelor’s of Science in Exercise Physiology with a Minor in Nutrition from Bowling Green State University. I completed two internships in cardiopulmonary rehabilitation, where I was able to garner crucial experience in the field. Over the course of the last 10 years, I have additionally been able to obtain my Certified Clinical Exercise Physiologist and Personal Trainer certification from the American College of Sports Medicine, which afforded me the ability to work in cardiac stress labs administering cardiac stress tests. I also have trained in conventional fitness centers, in group classes, and virtually. I’m extremely passionate about helping everyone achieve their specific health goals! In Royal Oak, I live with my wife and energetic toddler girl, and our lovable but crazy golden-doodle Lucy. Between spending time with my family (which you may see running around in the background here and there) and enjoying walks/jogs at the park or squeezing in a round of golf, you will likely find me searching for a good movie or new show to watch. I truly believe that exercise is medicine, and my passion is guiding others to improving their quality of life for years to come!

Cardiovascular Health

Injury Prevention/Rehabilitation

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in South Carolina.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in South Carolina.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in South Carolina.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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