Personal Trainers Popular in Gardena, California.

Trainwell trainers popular in Gardena, California

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.8 - 71 reviews

Hi! I'm Maya. I believe in using evidence-based training methods combined with creativity and novelty to make exercise enjoyable in the short term, and beneficial in the long run. In college, I rowed all four years at a Division 1 university and worked nights in an MMA gym as a training partner for fighters in almost every weight class. I am also a performer and dance teacher! I've coached CrossFit, rowing, HIIT, powerlifting, General Preparedness Programs, teen empowerment, personal training clients, and more. I especially love helping people get stronger because strength directly leads to feelings of capability and confidence, and those feelings change lives.

Strength Training

Injury Prevention

4.9 - 131 reviews

Hey, I’m Dante. As a former athlete, health and fitness has always been a passion of mine. I’m a certified personal trainer with experience working with a diverse clientele, I look forward to helping my clients create new habits towards a healthy and fit lifestyle. Whether it's training for a specific sport, or trying to improve general fitness and mental health, I will do everything I can to be the best support team possible, and to help you on the journey towards becoming the best version of yourself!

Strength Training

Sport Performance

4.8 - 24 reviews

Hi, I'm Derek! I have been helping people take back their lives by integrating fitness into their daily routines for over 10 years now! I am passionate about helping people rediscover their freedom through movement, strength, and self confidence. I strongly believe exercise is medicine and have worked with a wide range of injuries and medical conditions along with experience working in physical therapy and cardiac and pulmonary rehab clinics. My primary goal is to help people integrate fitness into their lifestyles through habit change and consistency to see true, long-term success.

Senior Fitness and Strength Training

Injury Recovery and Prevention

Why trainwell?

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Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in California.

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Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in California.

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Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in California.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

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Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

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Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

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Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

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Explore trainers in popular locations

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Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in California.

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