Personal Trainers Popular in Frisco, Texas.

Trainwell trainers popular in Frisco, Texas

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.7 - 92 reviews

Hi, I'm Lauren! I have been an athlete all my life, which is how my interest in fitness began. My passion is helping others achieve their full potential and gain mental and physical self-confidence. I have worked with a diverse group of clients, and I love helping them figure out the best plan specifically for them. I want my clients to build the kind of confidence where they feel like they can accomplish anything! I enjoy building connections with my clients so they truly feel like they have someone on their team pushing them to succeed.

Functional Training

Women's Fitness

4.8 - 138 reviews

Hi, I'm Lesli! I have loved health and fitness since high school. Many family experiences with healthy habit changes led me to pursue a degree in nutrition and exercise, as well as a personal trainer certification. My specialties are strength and resistance training, injury prevention and recovery, healthy habit building and nutritional guidance. I have experience with a wide range of clients of all ages. I am passionate about helping clients create and achieve their goals in a manageable way that not only brings the results they desire, but also the lasting, sustainable joy of a healthy lifestyle. My goal as a trainer is to be in your corner throughout your health and wellness journey.

4.8 - 116 reviews

Hi, I’m Erika! Health and fitness have always played a huge role in my life. I was an athlete growing up, but I truly found my confidence and passion when I set foot in the weight room. Working with individuals of different ages, fitness levels and backgrounds, I learned that fitness is not one-size-fits-all. What works for one person may not work for another. My goal is to help you find a routine that will work with your schedule, preferences and needs so you can live a happier and healthier life. No matter what your goal is, I will be with you every step of the way. Let’s do this!

Strength Training

Why trainwell?

Phone screen showcasing fitness personal records

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Texas.

African American woman happy at the gym

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Texas.

Laughing mom with her baby on a yoga mat

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Texas.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Device with fitness quiz to pair with your trainwell trainer

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Man on video chat with his trainwell personal trainer

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Device with a personalized workout plan to help do a pullup on trainwell

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Device showcasing exercise summary and heart rate after a trainwell workout

Explore trainers in popular locations

Boston, Massachusetts

Fayetteville, Arkansas

Kent, Washington

Bellflower, California

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Texas.

Find your trainer