Personal Trainers Popular in Federal Way, Washington.

Trainwell trainers popular in Federal Way, Washington

Our affordable personal trainers are your partners on this fitness journey, consistently making your workouts more enjoyable and effective.

4.9 - 61 reviews

Hi, I’m Ana! A passion for health was ingrained in me for as long as I can remember. From teaching swim lessons in high school to leading group fitness classes during college, I knew I wanted to help others improve their lives through movement. With a degree in exercise science and over 12 years of personal training experience, I have the skills to meet you right where you are mentally and physically, and gently move you past your comfort zone and improve your wellbeing. As a former competitive water skier, I understand the struggles of injuries and setbacks in life. I will help you persevere on your fitness journey, and I will be your number one supporter!

Corrective Exercise

Functional Fitness and Strength Training

4.7 - 34 reviews

Hi! I'm Jessie! Growing up playing soccer through college - I've always had a natural want to move my body! Throughout my soccer career, I endured 6 knee surgeries and needed to find a way to step away from the sport I love but continue to keep my body strong, functionally fit, and active so I could maintain the ability to do every day activities as I get older. The ultimate goal was to mitigate any pain that may come from multiple operations long term! I was introduced into bodybuilding and strength training during my collegiate years and found a passion in the sport and a love for personal training within my studies! The consistency, discipline, growth both physical and mental has been a game changer in my life! I've never felt more healthy, confident, and strong! I look forward to every single meal, workout, and care/recovery that comes in between! Everyone has an ability to move and this is why I love taking an integrated approach to give everyone a chance to be the best version of themselves within their own capabilities! I strongly believe that exercise is one of the best approaches to leading a very happy, healthy, and pain-free life and I look forward to helping everyone along their journey! We all start off at the same place - this is only the beginning!

Senior Fitness Specialist

Functional Fitness/General Nutrition

4.7 - 64 reviews

Hi, I’m Alexis! I love helping my clients improve their quality of life through behavior change. It’s all about those small steps and working to be 1% better each day! It brings me joy to see clients accomplish their goals (big and small) and recognize what the body is capable of. I’m here to challenge, empower, and guide you throughout your entire journey as you become the best version of yourself. It takes patience, dedication, and consistency to succeed. I can’t wait to support you on your wellness journey!

General Health & Wellness

Prenatal & Postpartum

Why trainwell?

Phone screen showcasing fitness personal records

Tailored workouts

Your trainer continuously adapts every workout to your goals, schedule, and injuries, ensuring a perfect fit for your lifestyle in Washington.

African American woman happy at the gym

Step-by-step guidance

You'll get detailed instructions from your trainer and live feedback on your pacing and form, personalized for your fitness journey in Washington.

Laughing mom with her baby on a yoga mat

Whenever & wherever

Workout whenever you want at the gym or from the comfort of your own home, with trainwell's flexible fitness solutions in Washington.

How trainwell works

Take the fitness quiz

We’ll ask you a few questions to better understand your unique situation and pair you with the perfect trainer.

Device with fitness quiz to pair with your trainwell trainer

Call your expert trainer

Video chat your trainer to get to know each other and further discuss your goals, limitations, and experience.

Man on video chat with his trainwell personal trainer

Get a personalized plan

Your trainer will handcraft a step-by-step workout plan perfect for you.

Device with a personalized workout plan to help do a pullup on trainwell

Adjust and improve

As you complete workouts, your trainer will progress and adapt your plan to push you forwards.

Device showcasing exercise summary and heart rate after a trainwell workout

Explore trainers in popular locations

Euless, Texas

Loveland, Colorado

Fort Collins, Colorado

Pembroke Pines, Florida

Start your fitness journey today

Find your ideal personal trainer now and take the first step towards a stronger, healthier, and more confident you, fitting of your lifestyle in Washington.

Find your trainer